Showing results by author "Rip Esselstyn"

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    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • By: Rip Esselstyn
    • Narrated by: Brandon Potter
    • Length: 6 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 92
    • Performance
      4.5 out of 5 stars 85
    • Story
      4.5 out of 5 stars 84

    The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time.

    • 5 out of 5 stars
    • Great book!

    • By Karen on 01-26-17

    Regular price: $26.22

    • The Engine 2 Diet

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • By: Rip Esselstyn
    • Narrated by: Daniel May, Leslie Bellair
    • Length: 4 hrs and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 128
    • Performance
      4.5 out of 5 stars 110
    • Story
      4.5 out of 5 stars 109

    Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook.

    • 5 out of 5 stars
    • Very well composed

    • By Will on 01-13-15

    Regular price: $22.80