Showing results by author "Reid Wilson PhD"

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    • Anxious Kids, Anxious Parents

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD.
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 28
    • Performance
      4 out of 5 stars 27
    • Story
      4.5 out of 5 stars 26

    One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques to change both the children's and the parental patterns of thinking and behaving.

    • 5 out of 5 stars
    • Enlightening

    • By Johnny on 08-08-16

    Regular price: $26.59

    • Stopping the Noise in Your Head

    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 25
    • Performance
      4 out of 5 stars 23
    • Story
      4.5 out of 5 stars 23

    Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

    • 5 out of 5 stars
    • This works!

    • By Francis on 09-04-16

    Regular price: $27.99

    • Don't Panic - Third Edition

    • Taking Control of Anxiety Attacks
    • By: Reid Wilson PhD
    • Narrated by: Barry Abrams
    • Length: 13 hrs and 6 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, PhD, demystifies anxiety attacks and provides indispensable advice.

    Regular price: $20.99