Showing results by author "OneHour Reads"

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    • Summary of How to Change Your Mind by Michael Pollan

    • What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
    • By: OneHour Reads
    • Narrated by: Cathi Colas
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 21
    • Performance
      5 out of 5 stars 19
    • Story
      5 out of 5 stars 18

    In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.

    • 5 out of 5 stars
    • Post hippy psychedelics

    • By Paul Elliott on 08-06-18

    Regular price: $6.95

    • Summary of: Dr. Gundry's Diet Evolution

    • Turn Off the Genes That Are Killing You and Your Waistline
    • By: OneHour Reads
    • Narrated by: Joe Farinacci
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 23
    • Performance
      5 out of 5 stars 22
    • Story
      5 out of 5 stars 22

    This is an audio summary of Dr. Gundry’s Diet Evolution, Steven Gundry groundbreaking discovery on how to lose weight, keep fit, and generally live a healthy life. His theory is premised on the fact that our genes are responsible for the unhealthy eating habits that have brought about countless chronic diseases plaguing man today. Gundry proposes a new way of restoring optimum health and total well-being by reprogramming our genes by eating right. 

    • 5 out of 5 stars
    • clearly explained

    • By Anonymous User on 07-07-18

    Regular price: $6.95

    • Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Dr. Steven Gundry

    • By: OneHour Reads
    • Narrated by: Krista Nicely
    • Length: 1 hr and 49 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 71
    • Performance
      4.5 out of 5 stars 68
    • Story
      4.5 out of 5 stars 68

    Book Summary of The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain by OneHourReads. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In the book, The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain, Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long.  

    • 5 out of 5 stars
    • Quick and rich content !!!

    • By Brenda Barlow on 06-29-18

    Regular price: $6.95

    • Summary: The Subtle Art of Not Giving a F*ck

    • A Counterintuitive Approach to Living a Good Life by Mark Manson
    • By: OneHour Reads
    • Narrated by: Cheyenne Bizon
    • Length: 1 hr and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 19
    • Performance
      4.5 out of 5 stars 19
    • Story
      5 out of 5 stars 19

    In the book The Subtle Art of Not Giving A F*ck, Mark Manson follows the road not taken by presenting a set of seemingly weird tactics to living a good life. His ultimate proposition is that people need to start caring less about everything. Instead, the key to living a good life is in individuals knowing what matters to them and not wasting energy stressing over every little thing. This audiobook contains a comprehensive, well-detailed summary, and key takeaways of the original book by Mark Manson. 

    • 5 out of 5 stars
    • Well done

    • By Anonymous User on 08-13-18

    Regular price: $6.95

    • Summary: The End of Alzheimer's

    • The First Program to Prevent and Reverse Cognitive Decline
    • By: OneHour Reads
    • Narrated by: Jennifer Sahmoun
    • Length: 1 hr and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 29
    • Performance
      5 out of 5 stars 29
    • Story
      5 out of 5 stars 29

    In the book The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, Dale Bredesen challenges the pervading sense of hopelessness and helplessness that have trailed Alzheimer’s disease. He disputes the fact there is no effective treatment or prevention method for it, providing details of his extensive and highly successful research as evidence. (Disclaimer: This is not the original book.) 

    • 5 out of 5 stars
    • lets's prevent Alzheimer's

    • By thea on 07-05-18

    Regular price: $6.95

    • Summary of Food

    • What the Heck Should I Eat? By Mark Hyman
    • By: OneHour Reads
    • Narrated by: Ellen B. Gralick
    • Length: 1 hr and 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 17
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    With his book, Mark Hyman aims to erase all the harmful myths we’ve been sold about food and replace them with the right ones. This audiobook contains a comprehensive, well-detailed summary and key takeaways of the original book by Mark Hyman. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work. This audiobook is not meant to replace the original book but to serve as a companion to it.

    • 5 out of 5 stars
    • Resolved!!!

    • By kakaka on 07-12-18

    Regular price: $6.95