Showing results by author "Nathan Stone" in All Categories

Nathan Runkle would have been a fifth-generation farmer in his small Midwestern town. Instead, he founded our nation's leading nonprofit organization for protecting factory farmed animals. In Mercy for Animals, Nathan brings us into the trenches of his organization's work; from MFA's early days in grassroots activism, to dangerous and dramatic experiences doing undercover investigations, to the organization's current large-scale efforts at making sweeping legislative change to protect factory farmed animals and encourage compassionate food choices.

The reality is that determination, the best training, the best diets are not enough. There's another aspect that most people underestimate when they want to lose weight...the subconscious! The subconscious pushes you to eat and you risk canceling all the hard work. Have you ever heard about mind-body connection? You can strive to limit your food consumption but if you don’t develop a healthy relationship of your mind with your body, losing weight can take a toll on your mental health.