Showing results by author "M. J. Ryan"

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    • This Year I Will

    • How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    • By: M. J. Ryan
    • Narrated by: M. J. Ryan
    • Length: 4 hrs and 32 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 479
    • Performance
      3.5 out of 5 stars 371
    • Story
      4 out of 5 stars 374

    Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

    • 3 out of 5 stars
    • Rapid fire information

    • By Sara on 01-13-14
    • How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
    • By: M. J. Ryan
    • Narrated by: M. J. Ryan
    • Length: 4 hrs and 32 mins
    • Release date: 01-01-09
    • 3.5 out of 5 stars 479 ratings

    Regular price: $13.99

    • Trusting Yourself

    • How to Stop Feeling Overwhelmed and Live More Happily with Less Effort
    • By: M. J. Ryan
    • Narrated by: Meredith Mitchell
    • Length: 4 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      4 out of 5 stars 8

    In her warm and inimitable way, M. J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt. Best-selling author M. J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves.

    • 5 out of 5 stars
    • A book you remember to keep close no matter what.

    • By Jordon on 12-28-16

    Regular price: $13.96

    • Attitudes of Gratitude

    • How to Give and Receive Joy Every Day of Your Life
    • By: M. J. Ryan
    • Narrated by: Gabrielle de Cuir
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 28
    • Story
      4.5 out of 5 stars 29

    In this inspirational audio book, author M.J. Ryan helps listeners identify the areas in their everyday lives where they can experience the positive effects of practicing gratitude. Short essays explain why gratitude chases away negative emotions and how gratitude is possible even in times of unavoidable hardship. M.J. Ryan is the executive director of Conari Press, publisher of the best-selling Random Acts of Kindness series.

    • 5 out of 5 stars
    • Very good book! Great meditations on gratitude

    • By Annlaug on 04-28-15

    Regular price: $12.60

    • AdaptAbility

    • How to Survive Change You Didn't Ask For
    • By: M. J. Ryan
    • Narrated by: M. J. Ryan
    • Length: 5 hrs and 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 25
    • Performance
      4 out of 5 stars 14
    • Story
      4 out of 5 stars 12

    Change is hard," we say, and it is even harder when change is thrust upon us. In today's tough times, we may be forced to reinvent our career or downsize our lives; at any point in life, we may lose a love or a dream. Our first reaction to change we didn't ask for may be to rail against fate. But what if we could see past today's turmoil and spot the opportunities that lie within unasked-for change?

    • 3 out of 5 stars
    • get a pro to narrate!

    • By Kim on 08-16-09
    • How to Survive Change You Didn't Ask For
    • By: M. J. Ryan
    • Narrated by: M. J. Ryan
    • Length: 5 hrs and 29 mins
    • Release date: 07-29-09
    • 4 out of 5 stars 25 ratings

    Regular price: $20.99