Showing results by author "Liz Josefsberg"


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    • Target 100

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • By: Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrated by: Liz Josefsberg
    • Length: 7 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 105
    • Performance
      4.5 out of 5 stars 91
    • Story
      4.5 out of 5 stars 90

    Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions; others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even

    • 5 out of 5 stars
    • Inspiring approach to improved health

    • By Jinntalis on 08-06-18

    Regular price: $24.47