Showing results by author "Lindsey Page"

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    • DASH Diet and Clean Eating Cookbook: 2 Books in 1

    • Simple and Delicious Recipes to Lose Weight and Live Healthy
    • By: Lindsey Page
    • Narrated by: Amie Kienzle
    • Length: 3 hrs and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
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      5 out of 5 stars 2
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    This bundle contains two audiobooks in one: DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living and Clean Eating: Simple Whole-Food Recipes to Lose Weight and Live Healthy.

    Regular price: $14.95

    • Ketogenic and Mediterranean Diet Cookbook: 2 Books in 1

    • Easy and Delicious Recipes for Weight Loss
    • By: Lindsey Page, Savannah Gibbs
    • Narrated by: Sangita Chauhan
    • Length: 4 hrs and 21 mins
    • Unabridged
    • Overall
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    This two-audiobook bundle teaches how to effectively use the ketogenic and Mediterranean diets for weight loss.

    Regular price: $14.95

    • Crock Pot Cookbook

    • Easy, Delicious, and Healthy Recipes for Your Slow Cooker
    • By: Lindsey Page
    • Narrated by: Carl H. Martens
    • Length: 1 hr and 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    If you want to enjoy delicious and healthy homemade meals but don’t have the time to cook, a crock pot works wonders. With a crock pot, you can prepare a full meal in just a few minutes. It is much easier to use one pot than cooking with several pots and pans. A crock pot can also save you money. For example, you do not need to buy expensive cuts of your favorite meats because cheaper cuts will become tender. Whether you have just purchased a crock pot or received one as a gift, this book will help you gain the most benefits from it.

    Regular price: $6.95

    • Instant Pot Cookbook for Beginners

    • 100 Easy, Fast and Healthy Recipes for Your Instant Pot
    • By: Lindsey Page
    • Narrated by: Robert Plank
    • Length: 2 hrs and 38 mins
    • Unabridged
    • Overall
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    Do you want to eat healthy and save yourself time and effort? Instant Pot can help! The Instant Pot is a programmable electric pressure cooker that can also be used as a slow cooker, rice cooker, stove, steamer, yogurt maker, and sauté pan. Using an Instant Pot can reduce your cooking time by 70 percent. There's no need to spend hours in the kitchen, standing over multiple pots and pans. This book will teach you how to create a variety of delicious, healthy Instant Pot meals with confidence.

    Regular price: $6.95

    • DASH Diet Cookbook: Delicious DASH Diet Recipes for Weight Loss and Healthy Living

    • By: Lindsey Page
    • Narrated by: Amie Kienzle
    • Length: 2 hrs and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Do you want to lower your blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? The DASH diet will help! The DASH diet is based on medical research, and multiple government agencies recommend it as an ideal eating plan. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop healthy lifestyles. The DASH diet doesn’t require you to starve or fight constant cravings. 

    Regular price: $6.95

    • Anti-Inflammatory Cookbook

    • Easy, Delicious, and Healthy Recipes to Fight Inflammation
    • By: Lindsey Page
    • Narrated by: Amie Kienzle
    • Length: 2 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Inflammation is a response of your immune system to substances and stimuli that are deemed dangerous or unrecognized. If you find yourself constantly fighting off signs of inflammation, such as swelling, pain, and irritable bowel syndrome, it could be that you are suffering from chronic inflammation. Diet has quite a bit to do with inflammation. What you eat can help you fight off inflammation or put you at a higher risk for developing it. The main principle of the anti-inflammatory diet is to make healthier food choices to heal inflammation.

    Regular price: $6.95

    • Air Fryer Cookbook for Beginners

    • 100 Simple and Delicious Recipes for Your Air Fryer
    • By: Lindsey Page
    • Narrated by: Ben Patrick Johnson
    • Length: 2 hrs and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    The air fryer has become a staple in today’s kitchen, providing a new and healthy way of preparing foods. Using heated air instead of oil, an air fryer prepares crispy and delicious foods with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill. If you have just bought yourself an air fryer or don't know where to start, this book can guide you through making the most of your new kitchen tool. 

    Regular price: $6.95

    • Mediterranean Diet

    • 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
    • By: Lindsey Page
    • Narrated by: Spring Mason
    • Length: 1 hr and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    People living in Mediterranean countries tend to live healthy and long lives with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. Compared to the average American diet, the Mediterranean diet is low in sugar, salt, unhealthy fats, and processed foods. This audiobook will make it easy for you to follow the Mediterranean eating plan.

    • 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
    • By: Lindsey Page
    • Narrated by: Spring Mason
    • Length: 1 hr and 54 mins
    • Release date: 05-17-18
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Weight Loss Recipes

    • 150 Weight Loss Smoothies, Juices, Teas, and Fruit Infused Water
    • By: Lindsey Page
    • Narrated by: Kas Nixon
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Jump-start your journey to fitness. Smoothies and juices are made with ingredients that are low in fat and calories and high in nutrients. The fruits and vegetables used in these homemade drinks are loaded with vitamins, minerals, and antioxidants. The fiber in the drinks will lower your cholesterol in a delicious way. This book will make it easy for you to enjoy weight-loss drinks.

    • 150 Weight Loss Smoothies, Juices, Teas, and Fruit Infused Water
    • By: Lindsey Page
    • Narrated by: Kas Nixon
    • Length: 1 hr and 46 mins
    • Release date: 07-25-18
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Electric Pressure Cooker Cookbook

    • Easy Pressure Cooker Recipes for Healthy Meals
    • By: Lindsey Page
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
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    This audiobook will allow you to make easy-to-prepare, delicious, and healthy foods using an electric pressure cooker. 

    Regular price: $6.95

    • Clean Eating

    • Simple Whole-Food Recipes to Lose Weight and Live Healthy
    • By: Lindsey Page
    • Narrated by: Amie Kienzle
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Clean eating is quickly becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy, and your overall health will improve with clean eating. In this audiobook, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. 

    • Simple Whole-Food Recipes to Lose Weight and Live Healthy
    • By: Lindsey Page
    • Narrated by: Amie Kienzle
    • Length: 1 hr and 24 mins
    • Release date: 06-01-18
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Ketogenic Cookbook

    • Easy and Delicious Ketogenic Recipes to Lose Weight Fast
    • By: Lindsey Page
    • Narrated by: Sangita Chauhan
    • Length: 2 hrs and 38 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    If you want to lose weight and eat a healthy diet, Ketogenic Cookbook is the best audiobook for you.  

    Regular price: $6.95