Showing results by author "Lindsey P"

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    • Body Butters for Beginners [2nd Edition]

    • Proven Secrets to Making All-Natural Body Butters for Rejuvenating and Hydrating Your Skin
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 5
    • Performance
      3.5 out of 5 stars 5
    • Story
      3 out of 5 stars 5

    Do you know that having healthy and beautiful skin is as easy as ABC? Do you know that with simple-to-follow steps you can make your own body butters? This audiobook is great for the beginner or the expert chef. You can dish out a body butter recipe for you and your loved ones - not to be eaten of course, but to be applied on the skin!

    Regular price: $6.95

    • The Beginner's Guide to Medicinal Plants: Everything You Need to Know About the Healing Properties of Plants & Herbs, How to Grow and Harvest Them

    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Growing medicinal plants and herbs indoors is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoors is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or a cough. Growing medicinal herbs may not sound to be very appealing; however, you can benefit from growing these plants that can provide instant relief for many illnesses.

    • 1 out of 5 stars
    • I was disappointed

    • By dorothy on 05-31-18

    Regular price: $6.95

    • Top Essential Oil Recipes

    • A Recipe Guide of Natural, Nontoxic Aromatherapy & Essential Oils for Healing Common Ailments, Beauty, Stress & Anxiety
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 11 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    To make essential oils, oil need to be extracted from plants. This can be done through expression and distillation. Also referred as cold pressing, expression is a method used to extract oil from citrus fruits like lime, orange, tangerine, lemon, and bergamot. Most essential oils are extracted using the distillation process. In this process, the plant part is placed on a grid that's inside a container called a still. The still is then sealed. Water, steam, or a water and steam combination swirl inside the sealed still and slowly break down the plant.

    Regular price: $6.95

    • Walk Your Way to Weight Loss

    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 46 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    Health experts all agree that a 30-minute, moderate physical activity on most days in a week is a must, and walking is one of the best examples around. There have been so many reported health benefits of walking, like reducing the risks for certain medical conditions, reducing depression, making us much happier and livelier instead, helping us all to sleep better at night, and of course weight loss.

    • 3 out of 5 stars
    • Great infromation, if you can stay awake...

    • By Meagan Whimsical on 12-05-15

    Regular price: $6.95

    • Essential Oils Box Set 5: Soap Making for Beginners & Homemade Body Scrubs & Masks for Beginners

    • Natural Remedies
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    This audiobook is perfect for those who want to make their own soap but do not know where to begin. Soap making is a fun and rewarding hobby that you can also turn into a business, once you have successfully made your first batch of soap. In this book you will get to know the different ingredients, tools, and processes for how to create soap.

    Regular price: $3.95

    • The Alkaline Miracle Diet 2nd Edition

    • A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 9 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.

    Regular price: $6.95

    • Essential Oils Set #6: Body Butters, Homemade Body Scrubs & Masks for Beginners

    • Natural Remedies
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 43 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    By creating your own skincare product, you can be sure that the ingredients are not just effective, but safe and natural too. Try making these body scrubs and facial masks today!

    Regular price: $6.95

    • Carrier Oils for Beginners 2nd Edition

    • Discover the Characteristics and Beauty and Health Benefits of Carrier Oils
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Always wanted to know exactly what carrier oils are? What kind of oils, which are also called as base oils, are being used to dilute another type of oil that is called the essential oil? Why it is important to mix carrier oils with essential oils?

    Regular price: $6.95

    • The Best Secrets of Natural Remedies 2nd Edition: The Ultimate Guide to Natural Remedies to Prevent and Cure Illnesses, Cold and Flu for Your Family

    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    You want to know how to treat and prevent illnesses, cold and flu using natural remedies? Want to know the secrets that your family doctor may not have told you about natural remedies and conventional treatment? How about knowing your kitchen staple ingredients are actually as effective as drug-based medicines in curing and preventing diseases and how they are much safer to use with no negative side effects?

    Regular price: $6.95

    • Essential Oils Box Set 9: Essential Oils for Weight Loss for Beginners + Carrier Oils for Beginners

    • Natural Remedies
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Essentials oils are a great weight loss tool, alongside diet and exercise, by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citruses, like lemon, grapefruit, and bergamot, are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.

    Regular price: $6.95

    • Essential Oils Box Set 3: Coconut Oil for Easy Weight Loss 2nd Edition & Apple Cider Vinegar for Beginners

    • Natural Remedies
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Do you know how common it is how little people know about apple cider vinegar and how beneficial it is to use on a daily basis? You ask what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV. Mother of vinegar is actually cellulose.

    Regular price: $6.95

    • Coconut Oil for Easy Weight Loss, 4th Edition

    • A Step by Step Guide for Using Virgin Coconut Oil for Quick and Easy Weight Loss
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 2 hrs and 43 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    You're about to discover how virgin coconut oil benefits our bodies as well as the different means through which it can hasten our weight loss. It is quite unconventional, considering that oil typically equals fat when we think about it. However, this is certainly not the case with coconut oil, for it contains many beneficial nutrients that are good for our bodies inside and out.

    Regular price: $6.95

    • Thyroid Diet 2nd Edition

    • Easy Guide to Managing Thyroid Symptoms, Losing Weight, Increasing Your Metabolism
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 2
    • Performance
      2.5 out of 5 stars 2
    • Story
      2.5 out of 5 stars 2

    Want to know how to take care of your thyroid gland? Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy. A healthy organ is a healthy body! Learn about how the thyroid function can go off balance. Know about the different disorders related to it, the causes, and how these can be managed. Learn about the thyroid diet: what is it, what can it do, and how you can use it for yourself.

    • 2 out of 5 stars
    • not much for hyperthyroidism

    • By charifath affo on 07-30-15

    Regular price: $6.95

    • Essential Oils Box Set 4: Body Butters for Beginners & Top Essential Oil Recipes

    • Natural Remedies
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 5 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Body Butters: Do you know that having healthy and beautiful skin is as easy as ABC? Do you know with simple to follow steps, you can make your own body butters? This audiobook is great for the beginner or an expert chef,. You can dish out a body butter recipe for you and your loved ones - not to be eaten, of course, but to be applied on the skin!

    Regular price: $6.95

    • Essential Oils Box Set 2

    • Essential Oils & Weight Loss For Beginners + Top Essential Oil Recipes: Natural Remedies
    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 12 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Essentials oils are a great weight loss tool, alongside diet and exercise by increasing your energy and balancing your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how the use of certain Citrus like lemon, grapefruit, and bergamot are used in aromatherapy, massage, and deep breathing to assist you in your successful weight loss journey.

    Regular price: $6.95

    • The Beginner's Guide to Making Your Own Essential Oils 2nd Edition: Complete Guide to Making Your Own Essential Oils from Scratch & to Improve Your Health

    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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      0 out of 5 stars 0

    Do not be fooled! There are plenty of books that discuss the making of essential oils, sure, but these books are about taking premade essential oils and adding ingredients to a specific kind of essential oil such as lavender or nutmeg. This book discusses the process of actually making essential oil base ingredients before adding items to make a specific kind of essential oils....

    Regular price: $6.95

    • Superfoods That Kickstart Your Weight Loss, 2nd Edition

    • Learn How to Use 60 Superfoods to Boost Weight Loss, Immunity, and to Live a Healthier Lifestyle
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Want to know about superfoods? Always wondering how you can finally get ahead of everyone regarding what you eat, what is healthy, and where to get it? Though it is easy to think that superfoods are all exotic items from the jungles of different continents, the truth is many of them can be found in your local supermarket. Within this audiobook, you will learn how to use these foods to achieve all your healthy lifestyle goals!

    • 5 out of 5 stars
    • loved it!

    • By JennyK on 05-12-16

    Regular price: $6.95

    • The Hyperthyroidism Handbook, 2nd Edition

    • An Everyday Guide to Natural Solutions of Living with Hyperthyroidism, Including Weight Gain
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Hyperthyroidism is a disease of the thyroid gland, and if you are diagnosed or have found symptoms of the disease, this guide will make your life easier. Not only will you learn how to deal with the symptoms, but you will also learn to stay one step ahead! Fluctuations in mood, energy, and well-being are all common, and can be addressed! But you need to take the first step and download this audiobook right now to start being proactive and positive!

    Regular price: $6.95

    • Homemade Body Scrubs & Masks for Beginners [2nd Edition]

    • 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
    • By: Lindsey P.
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 15 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.

    Regular price: $6.95

    • Natural Homemade Cleaning Recipes for Beginners 2nd Edition: Essential Oil Recipes for Household Cleaning, Laundry & Toxic Free Living

    • By: Lindsey P
    • Narrated by: Millian Quinteros
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Did you know that there is rising trend of essential oils used in various ways for the household? Stop using those cheap household cleansers that may do the job, but are full of dangerous chemicals that will in the long run affect your health!

    • 5 out of 5 stars
    • Very informative

    • By MDunn on 11-05-17

    Regular price: $6.95

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