Showing results by author "Leon Edward" in All Categories

Tai Chi for Healing and Recovery: Simple, Adapted Exercises and Visualization for Patients in Bed, Chair, or Rehab, at Home or in Care Facilities Discover a Gentle Path to Healing, Strength, and Peace Are you recovering from illness, injury, or surgery — or caring for someone who is? Tai Chi for Healing and Recovery offers a compassionate, practical guide to gentle movement designed for patients with limited mobility. Whether in a hospital bed, a recliner, a wheelchair, or at home, these adapted Tai Chi routines bring comfort, confidence, and calm to every stage of recovery. Inside ...

Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental strategies to improve your game Develop a laser focus which is crucial for golfers when playing the game. Learn to stay in the present moment and not allow distractions to affect your game. Incorporate visualization into golf practice and play Train for mental stamina and maintain focus, concentration, and energy Learn Golf Mindset Strategies Techniques Examples Exercises Use positive self-talk and affirmations to reinforce your confidence and keep ...

A “daring, urgent, and transformative” (Brené Brown, New York Times bestselling author of Dare to Lead) exploration of Black achievement in a white world based on honest, provocative, and moving interviews with Black leaders, scientists, artists, activists, and champions. “I remember the...

From Concussions, mTBi to traumatic brain injury, this book is the best guide in learning about TBI scientifically and practically, so you are ready to take the right action at the right time to limit the damage and overcome challenges that come with it, both as a caregiver and as the patient. From understanding symptoms and diagnosis with early recovery to long term goals, covered are the mechanics, anatomy, symptoms of brain injury, diagnosis, levels, acute management and treatment options, rehabilitation, early recovery, outcomes of tbi, mtbi or concussion, discharge plan, post-...

A Golf Book for Personal Growth, Focus, and Lifelong Fulfillment Looking for a meaningful gift for the golfer in your life—or for yourself? Mastering Golf and Life: A Journey to Fulfillment, Success, and Beyond reveals how the timeless wisdom of the course can empower you to succeed far beyond the green. Imagine a book that bridges the serenity of golf with the chaos of daily life. One that helps you cultivate patience, focus, and inner strength to overcome setbacks, grow with purpose, and align your mindset for success. This is more than a book about golf—it’s a guide to mastering ...

In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, Therapy, Relationship Concerns, What Can Be Expected, Resources Are you or a close one struggling to manage anger after a brain injury? This book provides a comprehensive overview of anger, its impact on individuals with traumatic brain injury or TBI, and practical tips and tools to manage anger and other mood disorders. Written for TBI survivors, mTBI or concussion survivors, their families, health professionals and caregivers, this book will ...

Reclaim Pain-Free Living with Simple Dietary Changes Imagine waking up each morning free from the debilitating grip of joint pain. In The OA Relief Diet, embark on a transformative journey that reveals the powerful connection between what you eat and how you feel. This comprehensive guide is your roadmap to battling osteoarthritis with the most potent weapon you possess—your diet. Delve into the science behind osteoarthritis and discover how the right nutrients can soothe inflammation and promote joint health. This book unveils the secrets of anti-inflammatory foods that are both ...

🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, attention, and emotional intelligence in children? 🔹 How do nutrition, sleep, and screen time impact child brain development? 💡 In this practical, science-backed guide to raising emotionally intelligent, cognitively strong kids, you’ll discover how to nurture brain health from infancy through adolescence—whether you're caring for a baby, supporting a school-age child, or guiding a teen in the digital age. 📚 What You’ll Learn Inside: ...

From Desperation to Destiny: A Riveting Journey of Strength and Passion Meet Sally: trapped in a soul-crushing job, she's just another face in the crowd, until a harrowing event forces her to confront the life she's been living. Brutally beaten for standing by her sister, Sally is left shattered but not broken. Her journey from a place of despair to discovering an unstoppable force within her is nothing short of miraculous. In the heart of adversity lies the seed of Sally's transformation. She takes up self-defense, not just as a means to protect herself, but as a pathway to empowerment. ...

From Numbers to Espionage: A Thrilling Transformation From the spreadsheets of a high-powered accounting firm to the shadowy world of international espionage, she never imagined her life would take such a dramatic turn. Meet Jane Knight: a brilliant accountant whose life takes an unexpected twist when she's recruited by a clandestine spy agency. Once a victim of bullying, Jane carries emotional scars that have shaped her resilience and determination. Now, she's thrust into a world where her analytical skills and quick thinking are her greatest weapons. But in a field dominated by danger and...

Love and Survival in the Ring In a world where the stakes are high and emotions run even higher, step into the life of a fierce warrior caught in the crosshairs of love and rivalry. An explosive, steamy sports romance awaits, where the heart's desires clash with the demands of the ring. Meet our heroine, Sally O’Connell, whose name has become synonymous with strength and resilience. The spotlight is on her, having just survived a high-profile, brutal fight that left the world breathless and her enemies licking their wounds. Yet, amidst the glory, a new battle looms on the horizon. Her ...

New release pricing! Stay Sharp, Stay Independent: A Scientific Guide to Reflexes, Brain Health, and Safe Driving After 60 Growing older doesn’t mean giving up control—it means adapting with purpose. This evidence-based guide empowers older adults to preserve reflexes, enhance cognitive agility, and maintain independence—especially behind the wheel. With driving requirements evolving in many regions, seniors face new expectations for reaction time, vision, and coordination. This book offers practical strategies to help meet those challenges with confidence. Grounded in neuroscience, ...

A Celestial Quest Through Shadows and Speed In a world where the line between heaven and earth blurs, an angel walks among us, cloaked in mystery and driven by an urgent mission. This is no ordinary celestial being He is tasked with finding his fallen counterpart, a mission that will test his very essence and shake the foundations of his immortal existence. Journey alongside this enigmatic angel as he embarks on a quest to prepare his fallen comrade for a destiny that could alter the course of human history. With each step, he faces trials that challenge his resolve, courage, and faith. ...

Discover the Unexpected Journey to True Love In a world where love is often just a swipe away, what happens when destiny intervenes in the most unexpected ways? Dive into a captivating tale of romance that defies the ordinary and challenges the heart. Meet a reclusive millionaire, renowned for crafting other people's love stories but oblivious to his own heart's calling. Across town, a heart surgeon with a seemingly perfect life and a handsome fiancé faces an unforeseen twist of fate. An accident leaves her blind, turning her world upside down and offering a chance to rediscover her long-...

When Paths Cross: Sparks Ignite In a bustling city where ambition is the currency of success, Richard, a millionaire financial capitalist, thrives on reviving failing businesses. Yet, beneath his polished exterior lies a man yearning for deeper connections, struggling with the chains of wealth. Enter Skyla, a driven stockbroker on the cusp of a coveted promotion. Her life was meticulously planned—a husband, a white picket fence—until an unexpected heartbreak leaves her reeling. Determined to forge a new path, she finds herself searching for answers, and a place to stay, away from the ...

From Desperation to Destiny: A Riveting Journey of Strength and Passion Meet Sally: trapped in a soul-crushing job, she's just another face in the crowd, until a harrowing event forces her to confront the life she's been living. Brutally beaten for standing by her sister, Sally is left shattered but not broken. Her journey from a place of despair to discovering an unstoppable force within her is nothing short of miraculous. In the heart of adversity lies the seed of Sally's transformation. She takes up self-defense, not just as a means to protect herself, but as a pathway to empowerment. ...

From Numbers to Espionage: A Thrilling Transformation From the spreadsheets of a high-powered accounting firm to the shadowy world of international espionage, she never imagined her life would take such a dramatic turn. In the heart of international intrigue, where shadows play a deadly game, a brilliant accountant finds herself drawn into a world she never imagined. Once renowned for her meticulous skills with numbers, she now navigates an intricate web of espionage, deception, and danger. As tensions rise, a notorious escaped gun lord sets her sights on a high-stakes target—a world ...

An Unstoppable Force Meets an Unyielding Will In a world teetering on the edge of chaos, where technology and ambition collide with deadly consequences, a new threat emerges from the shadows. A ruthless warlord has discovered a way to automate the production of a potent drug, setting the stage for a monopoly that could upend the global pharmaceutical industry. His plan could lead to mass murder on an unprecedented scale, and the clock is ticking. Enter Natalie, a determined CIA agent with a haunted past and a desperate need to salvage her career. Driven by revenge, she sets her sights on ...

From Desperation to Destiny: A Riveting Journey of Strength and Passion Meet Sally: trapped in a soul-crushing job, she's just another face in the crowd, until a harrowing event forces her to confront the life she's been living. Brutally beaten for standing by her sister, Sally is left shattered but not broken. Her journey from a place of despair to discovering an unstoppable force within her is nothing short of miraculous. In the heart of adversity lies the seed of Sally's transformation. She takes up self-defense, not just as a means to protect herself, but as a pathway to empowerment. ...

Successfully golfing after a stroke for fun and fitness is a real possibility with physical, mental and emotional benefits. Preparing for golfing physically starts with the basics, safety, core strength, walking (or mobility), balance with physical therapy exercises to enhance voluntary movement, increase range of motion, strengthen weakened muscles, improve fine motor skills and grasp (grip), increase postural stability and standing balance. Also reviewed , adaptive golf equipment, wheel chair golf techniques and golf mindset. Also, Detailed are the demands of golf on the body keeping in ...