Mostrando resultados por autor "Kukuwa Kyereboah" en Todas las categorías

African Health Secrets teaches readers that the way they treat their bodies influences their physical health and well-being. The book presents natural ways to achieve health and wellness, and shows readers how to apply these to their lives through healthy diet choices and the discipline of dance. It gives guidance about the proper way to eat and drink naturally, to enable the body to function correctly. It also addresses how nature affects the body, and how to practice self-care through a simpler, organic and natural lifestyle. The chapters of this book include information on African home ...

African Dance with Passion is a vibrant introduction to African Dances from all over the continent. This book breaks down the various dance techniques, educates you about the cultures that created the dances, and explains the meanings behind them. You will learn the detailed choreography of 10 different dances and become familiar with the elements, such as the use of a live drummer, that make African dance authentic and unique. This book helps prepare your mind and body for the dancing and introduces foundational techniques. It provides a template for dances that can be taught in classes ...

Kukuwa's Natural Health Program for Optimal Health Against Inflammation & Disease (Kuwa Vizuri - Be Well) is a 3 month step by step guide to a healthy lifestyle, while eliminating sickness and disease naturally. In this quick read book you will learn how to eliminate, detox, and cleanse your entire body and live healthier. When my daughter was given only two weeks to live after being diagnosed with lupus, my desperation made me recall how my African ancestors lived. Theirs was a natural lifestyle of cooking from scratch and detoxing their bodies regularly to gain strength and stay well. ...

Kukuwa's Natural Daily Lifestyle Program For Optimal Ageless Beauty (Kuwa Inaafa - Be Fit) helps you stay fit, toned, and firm, and fell younger at any age. This book is very personal to Kukuwa, as she shares her secrets to staying, Looking, and feeling younger at 62! The book is in essence an autobiographyof Kukuwa's lifestyle from a young girl to present. It will provide the reader with step by step instructions of what to do and how to do it, to achieve the author's physique. Be sure to check out her other easy read book Kuwa Vizuri - Be Well.