Showing results by author "Kathleen Lisson" in All Categories
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Plastic Surgery Recovery Handbook
- By: Kathleen Lisson
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Unabridged
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Congratulations! You are planning or have just had plastic surgery to improve your appearance. Isn’t it frustrating that before you can begin to enjoy your new face or body, you have to spend days or weeks feeling swollen and bruised? Board Certified Plastic Surgeons in San Diego, across southern California, and in Tijuana, Mexico refer their clients to me to reduce the heavy, tight feeling that post-operative swelling can bring. Even if you’re not my client, you can still benefit from this advice. In the Plastic Surgery Recovery Handbook, I share my top tips picked up from my training ...
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Plastic Surgery Recovery Handbook
- Narrated by: Virtual Voice
- Length: 3 hrs and 12 mins
- Release date: 03-17-24
- Language: English
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Lipedema Treatment Guide
- By: Kathleen Lisson
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Unabridged
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Are you newly diagnosed with lipedema, a painful adipose tissue disorder? Maybe you have had the condition for years and are looking for ideas for self-care from a holistic perspective. In this book you will learn: Treatment goals for lipedema / lipoedema Tips for reducing pain and inflammation How to boost your lymphatic system If you are looking for a research-packed guide to caring for lipedema, read this book!
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Lipedema Treatment Guide
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Release date: 03-17-24
- Language: English
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Stress Reduction for Lymphedema
- By: Kathleen Lisson
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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Lymphedema isn’t just ‘too much fluid in the wrong place.’ Chronic lymphedema can cause both physical effects in the tissue and psychological stress, and both can worsen as lymphedema progresses. Stress Reduction for Lymphedema takes a look at published research on mind-body practices that may reduce the negative effects of stress in people with lymphedema, with step-by-step instructions so you can try many of the practices yourself or with a caregiver or loved one. Stress reduction activities include: Breathwork protocols recommended for people with lymphedema Mindfulness exercises ...
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Stress Reduction for Lymphedema
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 03-17-24
- Language: English
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Southern California Plastic Surgery Cookbook
- By: Kathleen Lisson
- Narrated by: Virtual Voice
- Length: 2 hrs and 26 mins
- Unabridged
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Recipes for preparing for and recovering from Brazilian butt lift, facelift, liposuction, mommy makeovers and other plastic surgery procedures. If what I ate was a big part of recovering from surgery, someone would have told me, right? The good news is that there is solid research on nutritional needs before and after surgery. Scientists know what nutrients your body needs to heal. I share that research in the Southern California Plastic Surgery Cookbook.I also encourage you to go beyond the research and also incorporate recipes from your culture that have been passed on for generations as ...
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Southern California Plastic Surgery Cookbook
- Narrated by: Virtual Voice
- Length: 2 hrs and 26 mins
- Release date: 03-17-24
- Language: English
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