Showing results by author "Joseph Gibbins"

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    • Meditation: A Collection of Meditation Techniques for a Complete Beginner

    • Learn to Live Without Fear and Anxiety - Awaken Your Mind
    • By: Joseph Gibbins
    • Narrated by: Kila Kitu
    • Length: 41 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
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      3 out of 5 stars 1
    • Story
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    Meditation - it brings focus to the inner being so that there will be love and acceptance of the true self. The growing interest in the practice of meditation is actually a cry for help for many individuals who are drowned and overwhelmed with the rigors of daily life. Today's modern way of living is filled with so many stressors that set off negative emotions, such as anger, hate, anxiety, frustration, and obsessive compulsive behaviors.

    Regular price: $3.95

    • Mindfulness: Beginner's Meditation Guide to a Life Free of Stress and Anxiety

    • A Road to Attaining Inner Peace, Harmony, and Happiness
    • By: Joseph Gibbins
    • Narrated by: Kila Kitu
    • Length: 39 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Mindfulness - experience the moment for what it is. Have you ever felt so tired about your life that you no longer know what's good about life, or what it is that makes you feel good about yourself? Have you ever felt so tired that you just want to quiet the voices in your head-because they're already hurting you? Maybe, you're under too much stress. Maybe, a lot of negative things have happened in your life, and you don't know how to move on anymore. But, there's always a way to move on, and mindfulness is one of those ways.

    Regular price: $3.95