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John B. Arden PhD

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  • Rewire Your Brain: Think Your Way to a Better Life | John B. Arden PhD

    Rewire Your Brain: Think Your Way to a Better Life

    • UNABRIDGED (7 hrs and 37 mins)
    • By John B. Arden PhD
    • Narrated By Phil Williams
    • Whispersync for Voice-ready

    Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be hardwired to function in predetermined ways. It turns out that's not true. Your brain is not hardwired; it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships.

    Douglas says: "Important Work..."
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