Showing results by author "Joanna Grover" in All Categories
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The Choice Point
- The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
- By: Joanna Grover LCSW, Jonathan Rhodes PhD
- Narrated by: Tina Huang, Oliver Walker, Rachel Butera
- Length: 7 hrs and 17 mins
- Unabridged
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Performance
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When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT).
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Robotic narration.
- By kim lucas on 08-13-23
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The Choice Point
- The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
- Narrated by: Tina Huang, Oliver Walker, Rachel Butera
- Length: 7 hrs and 17 mins
- Release date: 06-20-23
- Language: English
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Please try againRegular price: $19.49 or 1 credit
Sale price: $19.49 or 1 credit
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The Choice Point
- The Scientifically Proven Method for Achieving Your Goals
- By: Joanna Grover, Jonathan Rhodes, Martina Navratilova
- Narrated by: Oliver Walker, Rachel Butera, Tina Huang
- Length: 7 hrs and 17 mins
- Unabridged
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Overall
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Performance
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Story
The Choice Point merges mindfulness, cognitive behavioural therapy and the new practice of FIT (Functional Image Therapy) into a user-friendly model for blasting through negative thoughts, adjusting your behaviour to make better choices, and for making decisions that are always in support of achieving your goals.
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The Choice Point
- The Scientifically Proven Method for Achieving Your Goals
- Narrated by: Oliver Walker, Rachel Butera, Tina Huang
- Length: 7 hrs and 17 mins
- Release date: 06-22-23
- Language: English
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Please try againRegular price: $18.15 or 1 credit
Sale price: $18.15 or 1 credit
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