Showing results by author "Jeff Csatari"

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    • The Spartan Way

    • Eat Better. Train Better. Think Better. Be Better.
    • By: Joe De Sena, Jeff Csatari
    • Narrated by: Christian Rummel
    • Length: 4 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 381
    • Performance
      4.5 out of 5 stars 336
    • Story
      4.5 out of 5 stars 333

    Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.   

    • 5 out of 5 stars
    • Very thoughtful (and physical) book.

    • By Ironman321 on 09-07-18

    Regular price: $14.95