Mostrando resultados por autor "J.Daniel" en Todas las categorías

Explore the career of an F-16 Crew Chief and lessons learned along the way. Starting from Basic Training to retirement, enjoy stories and experiences along the way.

¿Sientes que tu mente nunca descansa? ¿Te cuesta dejar de darle vueltas a todo, incluso cuando sabes que no te lleva a ningún sitio? ¿Te gustaría, de una vez por todas, liberarte de las cadenas de tus propios pensamientos y recuperar el control de tu vida? Descubre el método de 30 días para dominar tu mente, eliminar el pensamiento negativo y vivir sin ansiedad. Si estás leyendo estas líneas, probablemente eres de los que le dan mil vueltas a cada decisión, revives errores del pasado o anticipas catástrofes futuras. No estás solo… pero seguir atrapado en esa dinámica puede ...

Perseguir nuestros objetivos es como emprender un viaje. Puede que la noche anterior te fueses a dormir temprano y que a la mañana siguiente cargases las pilas con un gran desayuno. Puede que incluso tengas un mapa detallado de adónde quieres ir. Pero una vez que te pones en marcha, sientes que el camino se va oscureciendo más y más a medida que avanzas. Hay tantas distracciones y obstáculos a lo largo de tu travesía que terminas perdiendo de vista el objetivo final.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.

Daniel J. Levitin's astounding debut best seller, This Is Your Brain on Music, enthralled and delighted audiences as it transformed our understanding of how music gets in our heads and stays there. Now in his second New York Times best seller, his genius for combining science and art reveals how music shaped humanity across cultures and throughout history.

Feeling unsure about your role during pregnancy? You’re not alone. Most first-time dads face uncertainty - but with the right guidance, that anxiety can turn into confidence. This practical, relatable guide is your companion through every stage of pregnancy. With clear advice and supportive insights, it shows you how to be present, helpful, and ready - mentally and emotionally - for fatherhood.

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.

Skylar, Jackson, Emmett, and Trenton want nothing more than to get home for winter break, but a blizzard changes their plans. As the roads worsen, they have no choice but to seek refuge in the town of Braxton. But Braxton is a town with a dark secret. For decades, many of the children born to unsuspecting parents wore horrific mutations. Some parents did the unthinkable, killing the innocent, while others surrendered them to an old woman known only as Grammy. With the snow piling up and food short, Grammy and her Runts are desperate to eat, whether it be man or beast.

A cowgirl at heart, Bo Hamilton does her best thinking in wide-open spaces. So when money goes missing from the family foundation she runs - meaning one of her trusted, ragtag employees is a thief - Bo rides into the Crazy Mountains to figure things out. But a killer hiding among the sawtooth ridges takes her captive and isn't planning on ever letting her go.

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.

One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.

Do you want to be brave enough to do what you really want instead of what you’re supposed to do? What would your life be like if you stopped doubting yourself and found the courage to pursue your goals without worrying what people will say? Do you want to develop unshakeable self-confidence to help you overcome your low self-esteem, insecurities and fears? Self-confidence is perhaps the most important factor when it comes to achieving true happiness, inner peace and life satisfaction.

Despite efforts to sustain civilization, humanity faces existential threats from overpopulation, globalized trade and travel, urbanization, and global climate change. In A Darwinian Survival Guide, Daniel Brooks and Salvatore Agosta offer a novel—and hopeful—perspective on how to meet these tremendous challenges by changing the discourse from sustainability to survival. Darwinian evolution, the world’s only theory of survival, is the means by which the biosphere has persisted and renewed itself following past environmental perturbations, and it has never failed, they explain.

Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.

This book is about extraordinary women whose faith has been tested by life’s disappointment, outcomes and setbacks. Yet, they are ready to be free to live, free to laugh and free to level up against life circumstances. These determined women of God are sharing their powerful stories of being FREE! Visionary Author Allison G. Daniels and the Contributing Authors: Dr. Amicitia Maloon-Gibson, Sheila Farr, Dr. Essie McKoy, Evangelist Tamala Coleman and Pastor Felicia Edmond.

It took only one impulsive moment on an empty two-lane highway to cost her everything. A man's responsible for his own prosperity - especially if he's Cooper Barnett, the most determined cowboy in the West. No one knows what he sacrificed to claim a piece of Beartooth, Montana, for himself and his beautiful fiancée, Livie. No one knows what he's willing to do for love...until a stranger's twisted vendetta threatens the happy ending they should've had long ago.

At various points in Israel's history, God dwelt in specific, significant places, most notably in the tabernacle and the temple. These structures, meticulously planned, extravagantly furnished, and regularly frequented by the devout, were more than just places of worship and sacrifice. They were pictures of God's relationship with his chosen people and of the atoning work that would be done by the Messiah. To understand the tabernacle and the temple, then, is to understand how we are brought into God's family through the sacrifice of his only son, Jesus.

Former cop Jasper Cole has come home to Buckhorn to ranch—and to find some peace. But there’s one part of his past he doesn’t object to facing again. Darby Fulton acts like she’s forgotten the searing one-night stand they shared in college, but to Jasper, she’s as fascinating and tempting as ever. And when she’s drawn into an unsettling local mystery, he follows, despite his misgivings.

Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live happier lives.