Showing results by author "Healthy Living" in All Categories

The Psoriatic Arthritis Club podcast series delves deep into the ups and downs of living with PsA. Through intimate conversations with fellow patients and insights from leading experts, the series offers valuable information on how to manage symptoms, collaborate with healthcare providers, advocate for better care, and emotionally cope with the disease. Along the way, listeners will also pick up life hacks, tips, and tricks to live better with psoriatic arthritis.

These Gout Show is for anyone who has or knows someone who has gout to help you understand what living with it is all about, how do manage and treat your gout better to minimize the impact it has on your life, and to have a better conversation about your gout with your healthcare professionals, family, friends and colleagues. The Gout Show is brought to you by the non-profit Global Healthy Living Foundation. For more resources about gout, go to https://creakyjoints.org/thegoutshow/

A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health. Unfortunately, in today's busy world, achieving a healthy mind and body appears to be a fleeting dream. What you really need is a simple, accessible approach…one that supercharges your two pillars of power, and only takes seven days for you to get started. And that’s what this guide is all about.

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.

Many Ketogenic (Keto) diet books emphasize weight loss for very good reasons, but they often put less focus on the many health benefits that can be achieved. Improved health benefits is the primary reason you should be interested in exploring the Ketogenic diet to improve your lifestyle with the added benefit of weight loss that comes along with it. The Ketogenic diet should really be referred to as the Ketogenic (Keto) Lifestyle and not be viewed as another diet.

Our new audio guides, “Fight Back Against Inflammation,” produced by the by the nonprofit CreakyJoints and the Global Healthy Living Foundation and made possible with support from UCB, focus on the critical topic of inflammation and its impact on psoriatic arthritis (PsA) as well as other types of inflammatory arthritis like axial spondyloarthritis (AxSpA). Inflammation is a subject close to our hearts because, when left unchecked, it can bring about a myriad of challenges for our patient community – from joint pain and fatigue to lost days, gaps in memory, and lack of mobility. Join us ...

Welcome to Remission Possible, the podcast dedicated to guiding and supporting you on your mission to take back your life and control symptoms. We understand that this challenge wasn’t something you asked for, but remember, you’re stronger than you think, and you deserve the opportunity to regain control and live your best life. In each episode, we’ll share inspiring stories from patients who are succeeding in their mission and discuss how patients and doctors can work together to better understand the optimal course of treatment for different chronic conditions while keeping personal ...

Welcome to Relatable Rheumatology: From Stories to Studies, a podcast where we explore the personal experiences of people living with rheumatic diseases and the latest research evidence on the pathway to diagnosis and challenges around it, what research is telling us about rheumatic diseases and strategies to manage it and the latest cutting-edge treatment and therapeutics. In this podcast, we invite patients to share questions or concerns that they encountered during their journey, and we welcome experts in relevant fields to describe the research evidence, novelties in clinical practice, and...

Healthy Living, Happy Life...

Improve your well-being with simple and effective self-care practices. A place where you can experience guided meditations, breath work, and yin yoga to live a healthy and relaxing life.

What if we told you that you can reap all the benefits of gastric band surgery without any of the risks at all? You can! Through the power of hypnosis, our narrator will help you relax into a restful, open state and walk your subconscious mind through a gastric band procedure to convince your brain that a band is in place and your stomach is restricted. With the gentle guidance of our narrator, you'll sit through two procedures that will leave your mind transformed and ready to make all the choices and behavioral changes that will lead to real, fast, lasting change in your body.

Effective weight loss should always begin with one thing—rewiring your mind. But it is not your fault that this recipe for success is not widespread knowledge. Big corporations make more money treating your obesity than curing your obesity. But there is a way you can transcend the dependency on big corporations. The power of hypnosis has been around for centuries and is a proven method to help shed extra pounds. With this audiobook, you will experience the immense power of hypnosis, which will transform your mind, making it an ally instead of an enemy.

Have you ever considered gastric bypass or a gastric band surgery, even in passing? Gastric band hypnosis may be the answer you're looking for! Go under the knife without actually going under the knife and retrain your brain to work with the shrunken stomach you want to have. In this collection of two gastric band hypnosis sessions, you'll retrain your brain to eat less while also preparing your mind and body for the whole package lifestyle change your health journey requires. Your dream body is within your grasp. Buy this audiobook now and see lasting results.

Looking for a solution to your weight problem? In this bundle, you will experience the secret powers of hypnosis. Together, we will embark on a journey where your subconscious mind will become susceptible to positive affirmations—making all your desired changes become a reality. With six 30-minute gastric band sessions, you get everything you need to relax, tighten a gastric band around your stomach, adjust your mentality, and reach your weight loss goal. All of which will happen when you simply listen to this bundle. Don’t allow big corporations to have power over you.

A podcast that inspires and teaches you how to live a fuller life while safely managing pain. Our host, Dr. Laurie Ferguson, Director of Education at Global Healthy Living Foundation, leads discussions with a variety of people who all have one thing in common: they’re living proof of aging gracefully.

Healthy Living With Hoot is inspired by my traumas, wounds and triggers. And now they are my superpowers. And they can be yours as well.

A podcast bringing you diverse conversations about the mind, body, and wellness journey. The podcast is part of the Global Healthy Living Foundation Podcast Network and hosted by Angel Tapia and Danielle Ali. Learn more at www.GHLF.org/podcasts.

Do you wish you could consistently make the healthy choices you know you should? Are you tired of the emotional rollercoaster of guilt, comparison or insecurity? Do you want to finally lose weight for good WITHOUT all the overwhelming diets and exercise programs? Are you ready to have more time and energy for yourself, your family and your life? In this podcast you will find simple Biblical strategies to set you free from the shame of diet culture so you can live confidently in body, mind and spirit. I believe that you can consistently make the healthier choice, find freedom and joy, and ...