Showing results by author "Gil Hasson"
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- Little Exercises for a Calmer Life
- By: Gil Hasson
- Narrated by: Steven Menasche
- Length: 3 hrs and 43 mins
Gill Hasson, author of the best-selling Mindfulness, is back, and this time you can fit her advice in your pocket! This little audiobook is packed with over 100 quick exercises, each dealing with a different situation, to help you get calm, collected, and balanced. So whenever you start to feel the stress mounting, reach for your Mindfulness Pocketbook, find the relevant exercise, and instantly make life better!
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Regular price: $17.49