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Summary of The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington | Book Summary Includes Analysis
- By: FlashBooks Book Sumaries
- Narrated by: Dean Bokhari
- Length: 44 mins
We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences - on our health, our job performance, our relationships, and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
- By Brian on 10-25-17
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Regular price: $3.95