Mostrando resultados por autor "Dr. Nina Savelle-Rocklin" en Todas las categorías

Introducing the Binge Cure Journal - your ultimate partner for conquering emotional eating and reclaiming control over your life! Get ready to dive deep into the root causes of your binge-eating patterns, uncovering the emotional triggers and thought patterns that keep you stuck. Packed with thoughtfully designed prompts and exercises developed by an internationally-reknowned eating disorder specialist, this comprehensive journal helps you develop a healthier mindset, nurture self-compassion, and build effective strategies to break free from emotional eating. You'll discover powerful ...

Welcome to The Forking Truth, where food meets freedom and science meets soul.Hosted by renowned psychoanalyst Dr. Nina Savelle Rocklin and psychologist & nutrition expert Dr. Alisa Karmel, this podcast cuts through the noise of diet culture to serve up unfiltered conversations about fat, food, and finding true freedom.Fork the fads. Ditch the guilt.Every week, these two powerhouse doctors dive into the psychology, biology, and social pressures behind our relationships with food and our bodies. With compassion, humor, and hard-hitting truth, they challenge toxic myths, decode emotional eating,...

Welcome to Mind Matters with Dr. Nina, the podcast where we uncover the secrets of your mind and transform your life from the inside out.Are you stuck in a relationship loop, attracting the same type of partner over and over? Or have you ever woken up from a dream—about missing a flight, being chased, or reconnecting with someone from your past—and wondered, What does it all mean? There’s a psychological explanation for that.Join Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts and a globally recognised expert, as she offers fresh insights on emotions, relationships...

Liberate yourself from emotional eating, regain control, and feel good in your body.