Showing results by author "Dr. John Day"

Categories

All Categories

1 results
Sort by
    • The Longevity Plan

    • Seven Life-Transforming Lessons from Ancient China
    • By: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrated by: Joel Richards
    • Length: 7 hrs and 45 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 150
    • Performance
      4.5 out of 5 stars 135
    • Story
      4.5 out of 5 stars 134

    At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

    • 4 out of 5 stars
    • Well rounded

    • By Melissa on 08-22-17

    Regular price: $34.99