Showing results by author "Dominique Antiglio"

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    • The Life-Changing Power of Sophrology

    • Breathe and Connect with the Calm and Happy You
    • By: Dominique Antiglio
    • Narrated by: Dominique Antiglio, Tania Rodrigues
    • Length: 6 hrs and 32 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    Sophrology is a dynamic relaxation, stress management and personal development technique that is steadily growing in popularity in the UK. Sophrology is already extremely popular on the continent - especially in France, Switzerland, Spain and Belgium, where sports stars and pop stars, among others, have used the techniques to overcome fear of failure, manage stress and anxiety, beat insomnia, prepare for big events and fulfil their true potential.

    • 1 out of 5 stars
    • This dragged on and on ...

    • By Adam G. on 08-09-18

    Regular price: $23.44