Showing results by author "Dean Ornish" in All Categories
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Prime-Time Health
- A Scientifically Proven Plan for Feeling Young and Living Longer
- By: William Sears M.D. FRCP, Martha Sears - contributor, Dean Ornish - foreword
- Narrated by: Oliver Wyman
- Length: 15 hrs and 34 mins
- Unabridged
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Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted, and needed, to take control of his health. Dr. Sears created a comprehensive, science based head-to-toe program for living a long, fit life - and it worked. Now at the peak of health, Dr. Sears shares his program in Prime-Time Health. This engaging and deeply informative book will motivate listeners to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes.
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Great book BUT
- By Amazon Customer on 12-13-18
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Prime-Time Health
- A Scientifically Proven Plan for Feeling Young and Living Longer
- Narrated by: Oliver Wyman
- Length: 15 hrs and 34 mins
- Release date: 10-19-18
- Language: English
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine.
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Surprisingly awful
- By Nicole K. on 03-22-19
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 01-08-19
- Language: English
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The OMD Plan
- The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
- By: Suzy Amis Cameron, Dean Ornish MD - foreword
- Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
- Length: 8 hrs and 23 mins
- Unabridged
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Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day.
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Definitely worth the money!!!
- By AnG on 08-19-20
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The OMD Plan
- The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
- Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
- Length: 8 hrs and 23 mins
- Release date: 10-23-18
- Language: English
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- By: Dean Ornish M.D.
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
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With his personalized approach, Dr. Ornish brings you the future of medicine today: the tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Your genes are not your fate. New research by Dr. Ornish and his colleagues shows that changing what you eat and how you live may actually alter, for the better, how your genes are expressed.
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good but the book must be superb!!
- By Charlotte on 02-21-08
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The Spectrum
- A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 hrs and 28 mins
- Release date: 12-26-07
- Language: English
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- By: Saray Stancic MD, Dean Ornish MD
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Unabridged
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.
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Excellent book, narration could be better.
- By Joyce ~ Massachusetts on 03-05-21
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Release date: 02-01-21
- Language: English
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- By: Glenn Sabin, Dawn Lemanne MD MPH - contributor, Dean Ornish MD - foreword
- Narrated by: Charles Constant
- Length: 4 hrs and 6 mins
- Unabridged
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Twenty-five years ago, my doctors had no cure for my cancer. So I went on a quest to find my own treatment. This is my story....
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Superb testimonial!
- By Dr. Steve Dudley on 03-05-22
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N of 1
- One Man's Harvard-Documented Remission of Incurable Cancer Using Only Natural Methods
- Narrated by: Charles Constant
- Length: 4 hrs and 6 mins
- Release date: 05-26-20
- Language: English
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Enjoy Every Sandwich
- Living Each Day as If It Were Your Last
- By: Lee Lipsenthal, Dean Ornish
- Narrated by: Lee Lipsenthal, Dean Ornish
- Length: 4 hrs and 2 mins
- Unabridged
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As medical director of the famed Preventive Medicine Research Institute, Lee Lipsenthal helped thousands of patients struggling with disease to overcome their fears of pain and death, and to embrace a more joyful way of living. In his own life, happily married and the proud father of two remarkable children, Lee was similarly committed to living his life fully and gratefully each day. The power of those beliefs was tested in July 2009, when Lee was diagnosed with esophageal cancer.
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Very Good, but .....
- By ben on 01-23-12
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Enjoy Every Sandwich
- Living Each Day as If It Were Your Last
- Narrated by: Lee Lipsenthal, Dean Ornish
- Length: 4 hrs and 2 mins
- Release date: 11-08-11
- Language: English
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Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- By: Dean Ornish, Anne Ornish
- Narrated by: Everton Ferreira
- Length: 13 hrs and 58 mins
- Unabridged
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Reverta! é o primeiro programa cientificamente comprovado que ajuda a reverter doenças crônicas, assim como prevenir, tratar e reduzir os sintomas de doenças como: câncer, hipertensão arterial, diabetes, obesidade, depressão, ansiedade, demências, doenças autoimunes, doenças cardíacas e até mesmo retardar o processo de envelhecimento das células, aumentar a longevidade e otimizar as quatro áreas mais importantes para a sua qualidade de vida: alimentação, vida sentimental, gerenciamento de estresse e prática de atividades físicas.
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Reverta! [Undo it!]
- Como simples mudanças no estilo de vida podem reverter a maioria das doenças crônicas [How Simple Lifestyle Changes Can Reverse Most Chronic Diseases]
- Narrated by: Everton Ferreira
- Length: 13 hrs and 58 mins
- Release date: 10-31-23
- Language: Portuguese
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Relax Deeply and Restoratively
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 15 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Relax Deeply and Restoratively.
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Relax Deeply and Restoratively
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 15 mins
- Release date: 02-24-09
- Language: English
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- By: Dean Ornish, John Whyte - foreword
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Unabridged
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More than 78 million American adults are nearing the age when unexpected aches and pains, weight gains, sudden illnesses, and confusing mental changes begin to occur. As children, our questions about how our bodies will change are met with knowledge and patience - anything to make the transition as seamless as possible. But at 50 or 60, there’s no one to help us figure out whether the changes we’re experiencing are a cause for concern or just a normal part of aging. Is This Normal? is a guidebook that focuses on putting this generation at ease by answering their most common questions.
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Is This Normal?
- The Essential Guide to Middle Age and Beyond
- Narrated by: David Rapkin
- Length: 6 hrs and 32 mins
- Release date: 04-15-14
- Language: English
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Very effective
- By Amazon Account Holder3 on 09-30-12
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Reframe Frustration
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 02-06-09
- Language: English
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Let It All Go
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Let It All Go.
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Let It All Go
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D.
- Narrated by: Anne Ornish, Dean Ornish M.D.
- Length: 3 mins
- Unabridged
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A new audiobook from best-selling author of The Spectrum, Dean Ornish, M.D.
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Boost of Energy
- A Guided Meditation from THE SPECTRUM
- Narrated by: Anne Ornish, Dean Ornish M.D.
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Tranquility of the Senses
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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A guided meditation from best-selling wellness and health guru, Dr. Dean Ornish. Dr. Ornish is the founder and president of the nonprofit Preventive Medicine Research Institute and Clinical Professor of Medicine at the University of California, San Francisco.
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Tranquility of the Senses
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Breath Alignment
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment.
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Breath Alignment
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Eating with Ecstasy
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 5 mins
- Unabridged
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Learn how to manage your eating and appetite with Dr. Dean Ornish's Eating with Ecstasy. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Eating with Ecstasy
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 5 mins
- Release date: 02-06-09
- Language: English
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Reveal Personal Insight
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 7 mins
- Unabridged
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From the best-selling author of The Spectrum comes Dr. Dean Ornish's Reveal Personal Insight. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Reveal Personal Insight
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 7 mins
- Release date: 02-06-09
- Language: English
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Greet a Great Day
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Good info but Too short
- By Happy in Hawaii on 10-31-19
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Greet a Great Day
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 4 mins
- Release date: 02-06-09
- Language: English
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded.
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Steady and Grounded
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 3 mins
- Release date: 02-06-09
- Language: English
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Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Unabridged
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From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.
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Seek Haven Within
- A Guided Meditation from THE SPECTRUM
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 6 mins
- Release date: 02-06-09
- Language: English
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Jasmin Walker, Justis Bolding, Teddy Hamilton, and others
- Length: 23 hrs and 52 mins
- Unabridged
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After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.
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Wait for the dramatized adaptation
- By L. Sacco on 01-24-25
By: Rebecca Yarros
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Jasmin Walker, Justis Bolding, Teddy Hamilton, and others
- Length: 23 hrs and 52 mins
- Unabridged
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After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.