Showing results by author "Chris Kresser"

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    • Unconventional Medicine

    • By: Chris Kresser
    • Narrated by: Chris Kresser
    • Length: 6 hrs and 9 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 291
    • Performance
      4 out of 5 stars 266
    • Story
      4.5 out of 5 stars 261

    Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and a broken healthcare system. In Unconventional Medicine, Chris Kresser presents a plan to reverse this dangerous trend.

    • 3 out of 5 stars
    • Little new to offer

    • By Travis D Wright on 12-07-17

    Regular price: $19.95

    • Your Personal Paleo Code

    • The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life
    • By: Chris Kresser
    • Narrated by: Fred Sanders
    • Length: 11 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 384
    • Performance
      4.5 out of 5 stars 327
    • Story
      4.5 out of 5 stars 329

    An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal three-step program - Reset, Rebuild, Revive - to fit your lifestyle, body type, genetic blueprint, and individual needs.

    • 5 out of 5 stars
    • If you only read one book on health, this is it!

    • By Nicole on 09-19-14

    Regular price: $30.79