In this episode of Revolution Health Radio, Chris Kresser welcomes entrepreneur and strategist Seth Spears for a wide-ranging conversation on health, resilience, and building businesses with purpose. They explore the origins of Seth’s wellness-focused companies, including Wellnesse and Rewild Gear, and how they challenge conventional thinking in personal care and outdoor lifestyle. Seth shares insights into the philosophy behind creating high-quality, mission-driven products and discusses the often-overlooked importance of oral health, environmental sustainability, and consumer awareness. The conversation also delves into the mental and physical health benefits of reconnecting with nature, raising resilient kids in a tech-saturated world, and embracing voluntary discomfort as a path to personal growth.

In this episode we discuss:

• The philosophy of conscious entrepreneurship
• Taking a healthier approach to dental care
• The importance of nature to physical and mental health
• Building resilience through nature and outdoor challenges
• The role of discomfort in health and growth
• Combating technology addiction and reclaiming human connection

Show notes:

• Seth’s Spears website
• Follow Seth on Instagram
• Wellnesse eco friendly personal care products
• Rewild Outdoor gear
• Learn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needs
• If you’d like to ask a question for Chris to answer in a future episode, submit it here
• Follow Chris on Twitter/X, Instagram, or Facebook

Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com.

If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!

In this episode of Revolution Health Radio, Chris welcomes renowned neurologist Dr. Dale Bredesen back to the show for an insightful conversation about protecting and enhancing cognitive health throughout your lifetime. They discuss groundbreaking advances in Alzheimer's prevention and early detection, explore the latest diagnostic tools and assessment techniques, and review compelling evidence from recent clinical trials. Dr. Bredesen provides actionable advice on essential lifestyle strategies—including diet, exercise, and sleep—that significantly impact brain health. The episode also covers the strategic use of supplements and the role of brain stimulation therapies, equipping listeners with practical tools to optimize cognitive function and sustain brain health at any age.

In this episode, we discuss:

• Revolutionizing Alzheimer's prevention and early detection
• Blood testing and the four stages of cognitive decline
• Objective assessment tools for cognitive health
• Breakthrough results in clinical trials
• Essential lifestyle interventions: diet, exercise, and sleep
• The role of supplements and brain stimulation in Alzheimer’s prevention

Show notes:

• The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime by Dale Bredesen
• Order a BRAINSCAN by Neurocode
• Apollo Health Re-Code 2.0 Training
• Previous RHR episodes with Dr. Bredesen
  • RHR: Prevention and Treatment of Alzheimer’s from a Functional Perspective, with Dr. Dale Bredesen
  • RHR: Using Functional Medicine to Reverse and Prevent Alzheimer’s Disease, with Dr. Dale Bredesen
  • RHR: Preventing and Reversing Alzheimer’s Disease, with Dr. Dale Bredesen
• Learn more about the Adapt Naturals Core Plus bundle or take our quiz to see which individual products best suit your needs
• If you’d like to ask a question for Chris to answer in a future episode, submit it here
• Follow Chris on Twitter/X, Instagram, or Facebook

Add back in what the modern world has crowded out and feel and perform your best with Adapt Naturals supplements. Learn more and place your order at AdaptNaturals.com.

If you appreciate the show and want to help create a healthier and happier world, consider leaving a review!