Showing results by author "Bill Croswell Ph.D." in All Categories
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Self Care Made Easy
- Managing Anxiety, Stress, and Worry
- By: Bill J Croswell Ph.D.
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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SELF CARE Made Easy: Managing Anxiety, Stress, and Worry With all that’s going on in today’s world it’s quite easy to get overwhelmed, putting your own health and well-being at risk. It is important, therefore, that you take time each day to unwind, refresh and recharge. SELF CARE: Made Easy is a compact guide that can be used every day to effectively reduce some of the most troublesome signs and symptoms generally found with anxiety, stress, and worry. Including a number of popular cognitive behavioral techniques such as deep breathing, passive muscle relaxation, and guided ...
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Self Care Made Easy
- Managing Anxiety, Stress, and Worry
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 04-22-24
- Language: English
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STRESS MANAGEMENT
- Seven Proven Techniques That Really Work
- By: Bill Croswell Ph.D.
- Narrated by: Virtual Voice
- Length: 41 mins
- Unabridged
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Overall
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Performance
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Are you feeling stressed out? Anxious or worried? Would you like to take control and put these troublesome issues behind you? If so, help is on the way. Now, you can achieve quick relief by simply following any of the seven breakthrough methods outlined inside this exciting new book. Before you know it, you’ll be amazed at how these easy-to-use stress-busting tips and techniques work at reducing stress, anxiety, or worry. There’s never been a better time to invest in yourself and begin enjoying the stress-free lifestyle you truly deserve. Order your copy today.
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STRESS MANAGEMENT
- Seven Proven Techniques That Really Work
- Narrated by: Virtual Voice
- Length: 41 mins
- Release date: 04-22-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
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Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
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