Showing results by author "Beverly Engel"

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    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 112
    • Performance
      4.5 out of 5 stars 95
    • Story
      4.5 out of 5 stars 94

    Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.

    • 5 out of 5 stars
    • Good information

    • By Amazon Customer on 07-18-15
    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • 4.5 out of 5 stars 112 ratings

    Regular price: $19.99

    • The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

    • By: Beverly Engel
    • Narrated by: Deanna Hurst
    • Length: 10 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 171
    • Performance
      4.5 out of 5 stars 141
    • Story
      4.5 out of 5 stars 139

    The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you.

    • 5 out of 5 stars
    • This was such a great book!

    • By Nicolette on 03-05-14

    Regular price: $21.95

    • Healing Your Emotional Self

    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 199
    • Performance
      4 out of 5 stars 167
    • Story
      4.5 out of 5 stars 163

    In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you. She explores the seven types of emotionally abusive or neglectful parents and the seven most common parental mirrors, providing specific advice and recovery strategies for each one.

    • 3 out of 5 stars
    • Presumes a damaged childhood

    • By Robert A. Pawlikowski on 10-22-12

    Regular price: $17.95

    • The Nice Girl Syndrome: Stop Being Manipulated and Abused - and Start Standing Up for Yourself

    • By: Beverly Engel
    • Narrated by: Emily Durante
    • Length: 8 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 141
    • Performance
      4.5 out of 5 stars 110
    • Story
      4.5 out of 5 stars 109

    Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

    • 2 out of 5 stars
    • Not what I expected...

    • By Dena on 07-16-15

    Regular price: $17.99

    • The Power of Apology

    • Healing Steps to Transform All Your Relationships
    • By: Beverly Engel
    • Narrated by: Kate Reading
    • Length: 3 hrs and 7 mins
    • Abridged
    • Overall
      4 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.

    Regular price: $13.27