Showing results by author "Benjamin Bonetti"

The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better.

Do you struggle to relax after a long day at work or at home with the family? Could you do with a quick and easy relaxation audio to use on the go? Is it time you took just 20 minutes out of the day to breathe? Why not regain control of your life with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti? This recording utilizes Benjamin’s highly successful advanced hypnotherapy technique to release and free negative emotions, reduce stress, and help you relax.

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.

Are you addicted to shopping? Do you find it hard to go out for lunch without dropping in to the local shopping facility? Are your debts spiralling out of control because of the number of unneeded items you purchase on a weekly basis? Have others called you a shopaholic? Do you deny the fact that your habit is now becoming a problem within your life?

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

Do you find it hard to complete one task at the time? Does your mind find it hard to focus? Does it feel like your mind is overloaded with information? This audio can help! We are often bombarded with so much information that our mind has little chance to process each part, often causing that overloading feeling. Within this powerful hypnosis recording Benjamin Bonetti uses the latest in hypnotic re-patterning techniques to clear and re-organise those “lost” items, allowing you to think clearly.

Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns. This meditation audiobook contains: Insomnia Monkey Meditation - Meditation for Insomnia.

Most people find it hard to switch off from the day to day stresses of life.The ability to relax is a natural and valuable skill which we all possess, even though we may not have practised it for many years, and most of us have forgotten how to use. With just a little persistence, and maybe some relaxing music, you can easily reawaken this natural skill.Relaxation enables you to take a break and switch off from the stresses of life whenever you wish.Relaxation is the bed-rock of effective stress management.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.

The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better. In this lesson Ben explains how living in the past can be toxic to achieving happiness and how the choice to consciously change yourself for the better is always yours.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

Are you finding that your day cannot pass without the need to view pornography? Do you scour the internet looking for the next fix of adult entertainment? Is pornography causing a problem within your relationship? Do you deny the fact that your habit is now becoming a problem within your life? Are you ready to move on and rid your need?

Do you constantly think in the negative? Is it time that you change your thinking? Do you want to think clearly and release negative thoughts? Is it time you take action to change for the better? If you have been struggling with negativity then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Over the last 10 years, Benjamin Bonetti, serial entrepreneur and successful business coach, has assisted and guided thousands of entrepreneurs and business owners through their journey for success. Within this book, Bonetti has included his “never heard before” secrets, theories, and psychological techniques, which have massively changed the dynamics of thousands of business ventures, from small concerns to major corporations.

Want to calm your mind, super-charge your energy level and manifest what you truly desire in life? This meditation is great to practice any time of day, but especially good in the morning, after you’ve woken up. It helps to awaken and enliven the energy centres or chakras in the body. Benjamin's remastered vocal tone has been proven to increase the susceptibility of your subconscious mind, allowing the hypnotic suggestions to re-programme your thinking patterns and increase the speed of which change happens.

For many years, light and colour have worked together perfectly to remedy many illnesses, stresses, and beliefs. Within this deeply relaxing hypnotic recording, you will uncover the power of a pure, abundant white light. You will explore your inner resources and release any unwanted pain. Benjamin's remastered vocal tone has been proven to increase the susceptibility of your subconscious mind, allowing the hypnotic suggestions to re-programme your thinking patterns.

Insomnia is one of the more common symptoms of stress and depression. Whether you wake up during the night and have a hard time falling back to sleep, or you have a hard time falling asleep initially, you have insomnia.Insomnia causes unhappiness and worry and, when it is severe and on-going, depletes vitality and concentration. However it is not an illness - it is a behavioural pattern and one that can be changed fairly easily using hypnosis.