Showing results by author "Benjamin Bonetti"

The Art of Happiness with Ben Bonetti is a series tailored to help you set your mind on living a longer and happier life. With more than 10 years of experience in self-help and development, Ben has helped millions change their lives for the better.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

Are you addicted to shopping? Do you find it hard to go out for lunch without dropping in to the local shopping facility? Are your debts spiralling out of control because of the number of unneeded items you purchase on a weekly basis? Have others called you a shopaholic? Do you deny the fact that your habit is now becoming a problem within your life?

Fed up with your fat body? Isn't it time that you changed? Benjamin Bonetti, international best-selling hypnotherapist, has combined all of his skills to produce this truly fantastic support tool for those struggling to get to grips of their weight-loss journey.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

Benjamin Bonetti is one of the world's best-selling hypnotherapists. His unique hypnotic voice sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. Stopping smoking needn't be an effortful struggle - this download offers an easier way. Through hypnosis, you can find the strength and belief you need to become a successful non-smoker. Simply relax, listen, and discover how to leave cigarettes behind and free yourself from tobacco.

"After years of trying different products to help me with a disturbed sleeping pattern I have finally found my solution! I’d recommend this to anyone who is having any trouble sleeping." Stress and anxiety can often interfere with sleep. This download offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world's bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals.

There are many factors that influence sporting performance: genetic inheritance, fitness levels, technical skills, and mental ability. Although many sportsmen will spend a lot of time on fitness and skills, the mental side of the game is often neglected. This audio will give you an overall relaxed mind-set to achieve spectacular results. By the time you have finished this unique and simple-to-follow audio, your performance will have been transformed and your body completely relaxed and refreshed.

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

'And breathe...' With meditation and relaxation, without stress, anxiety or fear - you have control within that moment of breath.... With 'and breathe...', you’ll uncover the true value in that moment of conscious breath. With mindfulness meditation proving to benefit thousands of people around the world, 'and breathe...' is your solution to less stress and a happier life.

Most people are limited with the amount of time that they have, with modern living and a fast paced lifestyle often overcrowding the mind and thoughts it can be difficult to set aside time for peace and tranquillity. Within this short but highly effective Fifteen Minute Guided Meditation audio download, you can immerse yourself…and instantly feel the benefits when restricted by time.

Do think that you could benefit from a quick 20 nap during your day? Fancy taking time out? Need something to help? This audio has been specifically designed to assist those looking for a mid day refreshment and energising boost. Hypnosis is regarded as the number one therapeutic technique to relieve tension and stress within the body.

These advanced backing tracks have been specifically designed and composed for professional therapists and coaches. Recorded to broadcast quality, these three audios are ideal for therapists who require clients to achieve a rapid and controlled deep state of relaxation, either in a therapy session or class environment. These audios have been specifically designed for international best-selling and award-winning hypnotherapist Benjamin Bonetti, and have been used in all of the 2013 "Easy Way" Hypnosis Range.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety, confidence, relationships, sleep, stress and weight loss. Designed by Benjamin Bonetti, international best-selling author of How to Stress Less, this range of personal development audiobooks utilises a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future. Listeners can use as a part of the series or as a standalone audiobook.

Do you binge drink? Is alcohol taking over your life? Have others mentioned your drinking habits? Do you want to curb that addictive feeling? Is it time you take the action needed to change? If you have been struggling with binge drinking then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Is it time that you become more grateful? Do you constantly want more? Have you lost touch with reality and need to accept what you have? Are you battling with greed? Is it time to make change happen? If you have been struggling with greed then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

Benjamin Bonetti, motivational guru and renowned celebrity life coach, has taken the personal-development industry by storm. His career has taken him globally, and he has loyal followers from over 36 nations, including "sell-out" seminars within the U.S and U.K. In Quotes to Remember, these powerful affirmations can help you change the way you see the world.

Is your mind constantly active? Are you unable to think clearly? Stressed, anxious, overweight, can’t sleep or unhappy? Monkey Meditation is a series of meditation audiobooks specifically designed to help calm and reduce the chatter of the inner monkey. Through deep relaxation, the meditation audio helps the listener regain control over their monkey mind and develop a level of inner peace with certain issues or concerns.

It’s a well-known fact that the most successful people in the world often have the most motivation, yet many people do nothing about gaining more of it. Within this self-motivation hypnosis audio, Benjamin Bonetti, an international best-selling hypnotherapist, will guide you into deep trance, where you will explore not only deep relaxation but ways that you can experience and increase your motivation.