Breathe - Overcoming Anxiety: Driving and Motorways
Mindfulness Meditation
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Breathe - Overcoming Anxiety: Driving and Motorways
Compra ahora por $7.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Benjamin P Bonetti
-
De:
-
Benjamin Bonetti
Acerca de esta escucha
Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
Divided into two audiobooks - An Introduction in to Anxiety (36 minutes) and The Specialised Anxiety Meditation (23 minutes) - listeners can use as a part of the series or as standalone audio. What people are saying already:
- Best on the market - the meditation this comes with is amazing. I cannot believe it - how effective it is. Not one time could I hear the entire session; I was out like a light within minutes. I have used this every night with the same result. I love the voice on this, very calm and relaxing. Highly recommended.
- Very relaxing - this is great if you are new to meditation. Gets me into a deep meditative state and calms me down after a stressful day.
- Really amazing - soothing accent! If you believe in having a stress-free life, this is a must-have. The music resonates long after the session is over. Outstanding!
Note: The Overcoming Anxiety meditations from Benjamin Bonetti are not suitable for under 18s. Do not use if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions or whilst driving, exercising, operating machinery or taking alcohol or drugs. If in doubt, seek medical advice.
©2015 Benjamin Bonetti (P)2015 Benjamin BonettiLos oyentes también disfrutaron...
-
Fear of Driving: Craig Beck Hypnosis
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 38 m
- Grabación Original
-
General4.5 out of 5 stars 24
-
Narración:5 out of 5 stars 19
-
Historia4.5 out of 5 stars 20
Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
-
5 out of 5 stars
-
it actually seemed to work
- De Binkie en 03-22-20
De: Craig Beck
-
Driven Fearless
- The Complete Roadmap to Facing Your Fears and Driving Forward
- De: KristaLyn A. Vetovich
- Narrado por: Monique Mosher
- Duración: 2 h y 26 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
You can drive again without having another panic attack. After experiencing a car accident, you feel like you can’t drive again. It’s as if every time you pull out of your driveway, you think someone is going to hit you. You start to believe that you'll never enjoy a family vacation without freaking out. You deserve to enjoy driving without having a panic attack, no matter the distance or destination.
-
5 out of 5 stars
-
Driving Fearless
- De Marina en 10-28-21
-
300 Affirmations to Conquer the Fear of Driving
- De: Zhanna Hamilton
- Narrado por: Michael Griffith
- Duración: 51 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
There are some phobias that are completely accepted by western society. The fear of spiders, heights, small spaces and public speaking are all looked upon as common phobias. However, mentioning the fear of driving can often leave a person feeling stigmatized and alone with their anxieties. How can someone be afraid of something millions of people do every day without thinking twice, some might ask.
-
5 out of 5 stars
-
awesome and useful
- De Bertydressmakingandfashion en 05-08-16
De: Zhanna Hamilton
-
Stop Driving Anxiety: Be A Fear Free Driver Now with Hypnosis
- De: Janet Hall
- Narrado por: Janet Hall
- Duración: 19 m
- Grabación Original
-
General4 out of 5 stars 9
-
Narración:4 out of 5 stars 6
-
Historia4 out of 5 stars 7
Do you want to be a confident and capable driver over long distances at night and in heavy traffic? Hypnotherapy can help you: Dr. Jan's Stop Driving Anxiety hypnosis audio is the result of many years success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from nervous driving. This recording comes from Dr. Jan's clinical success with helping clients drive with confidence and competence. The goal is that you will begin to overcome anxiety about driving and begin to look forward to driving your car - even over a long distance or at night!
-
2 out of 5 stars
-
Not relaxing
- De Hoop en 03-14-24
De: Janet Hall
-
Overcome Fear of Driving – Subliminal Messages
- Steer Clear of Fear, using Subliminal Messages
- De: Subliminal Guru
- Narrado por: Subliminal Guru
- Duración: 1 h y 10 m
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Overcome Fear of Driving - Steer Clear of Fear with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am confident behind the wheel; I am a qualified driver; I respect other road users; I enjoy being in control of a vehicle; I drive safely and responsibly; driving gives me the freedom to travel; I appreciate other drivers.
De: Subliminal Guru
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 5,336
-
Narración:5 out of 5 stars 4,631
-
Historia4.5 out of 5 stars 4,587
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
5 out of 5 stars
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
-
Fear of Driving: Craig Beck Hypnosis
- De: Craig Beck
- Narrado por: Craig Beck
- Duración: 38 m
- Grabación Original
-
General4.5 out of 5 stars 24
-
Narración:5 out of 5 stars 19
-
Historia4.5 out of 5 stars 20
Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
-
5 out of 5 stars
-
it actually seemed to work
- De Binkie en 03-22-20
De: Craig Beck
-
Driven Fearless
- The Complete Roadmap to Facing Your Fears and Driving Forward
- De: KristaLyn A. Vetovich
- Narrado por: Monique Mosher
- Duración: 2 h y 26 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
You can drive again without having another panic attack. After experiencing a car accident, you feel like you can’t drive again. It’s as if every time you pull out of your driveway, you think someone is going to hit you. You start to believe that you'll never enjoy a family vacation without freaking out. You deserve to enjoy driving without having a panic attack, no matter the distance or destination.
-
5 out of 5 stars
-
Driving Fearless
- De Marina en 10-28-21
-
300 Affirmations to Conquer the Fear of Driving
- De: Zhanna Hamilton
- Narrado por: Michael Griffith
- Duración: 51 m
- Versión completa
-
General4 out of 5 stars 18
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
There are some phobias that are completely accepted by western society. The fear of spiders, heights, small spaces and public speaking are all looked upon as common phobias. However, mentioning the fear of driving can often leave a person feeling stigmatized and alone with their anxieties. How can someone be afraid of something millions of people do every day without thinking twice, some might ask.
-
5 out of 5 stars
-
awesome and useful
- De Bertydressmakingandfashion en 05-08-16
De: Zhanna Hamilton
-
Stop Driving Anxiety: Be A Fear Free Driver Now with Hypnosis
- De: Janet Hall
- Narrado por: Janet Hall
- Duración: 19 m
- Grabación Original
-
General4 out of 5 stars 9
-
Narración:4 out of 5 stars 6
-
Historia4 out of 5 stars 7
Do you want to be a confident and capable driver over long distances at night and in heavy traffic? Hypnotherapy can help you: Dr. Jan's Stop Driving Anxiety hypnosis audio is the result of many years success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those suffering from nervous driving. This recording comes from Dr. Jan's clinical success with helping clients drive with confidence and competence. The goal is that you will begin to overcome anxiety about driving and begin to look forward to driving your car - even over a long distance or at night!
-
2 out of 5 stars
-
Not relaxing
- De Hoop en 03-14-24
De: Janet Hall
-
Overcome Fear of Driving – Subliminal Messages
- Steer Clear of Fear, using Subliminal Messages
- De: Subliminal Guru
- Narrado por: Subliminal Guru
- Duración: 1 h y 10 m
- Grabación Original
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Overcome Fear of Driving - Steer Clear of Fear with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am confident behind the wheel; I am a qualified driver; I respect other road users; I enjoy being in control of a vehicle; I drive safely and responsibly; driving gives me the freedom to travel; I appreciate other drivers.
De: Subliminal Guru
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 5,336
-
Narración:5 out of 5 stars 4,631
-
Historia4.5 out of 5 stars 4,587
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
5 out of 5 stars
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White