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Barbara Williams

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  • Binge Eating Cure: How to Overcome Binge Eating Permanently | Barbara Williams

    Binge Eating Cure: How to Overcome Binge Eating Permanently

    • UNABRIDGED (34 mins)
    • By Barbara Williams
    • Narrated By Donna Shockley
    Overall
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    Do you tend to overeat after going through a stressful experience? Do you eat like there's no tomorrow, or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? It's time to drop eating as an avenue to turn to when you're emotional. After listening to this book, you'll know exactly what to do to cut the bad habits out of your life and replace them with good ones. Instead of turning to food, you'll be able to make healthy choices. You'll be able to recognize when you're being triggered, and you'll have a system in place so you can stop the cravings.

    Diane says: "Very, very helpful, to be read many times."
  • Alkaline Diet: The Best Alkaline Meal Plan to Reduce Body Acid | Barbara Williams

    Alkaline Diet: The Best Alkaline Meal Plan to Reduce Body Acid

    • UNABRIDGED (1 hr and 26 mins)
    • By Barbara Williams
    • Narrated By Theresa Landolfi
    • Whispersync for Voice-ready
    Overall
    (17)
    Performance
    (15)
    Story
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    Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.

    Amazon Customer says: "I will read over and over"
  • The Hope in Leaving | Barbara Williams

    The Hope in Leaving

    • UNABRIDGED (5 hrs and 57 mins)
    • By Barbara Williams
    • Narrated By Barbara Williams
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    Handsome Jack is a logger, nomad, and born dreamer. His young wife, Simone, has too many kids and never enough money to support or protect them. The family keeps on the move, shedding a grand total of 27 homes. Their first child, Randy, is sensitive and brilliant and bold, protector of his younger siblings, the fearless star of their childhood adventures and misadventures - until something snaps inside him.

    Margaret says: "Not inspiring , not entertaining, not uplifting..."
  • Endometriosis Diet: Heal Naturally with Nutritional Therapy | Barbara Williams

    Endometriosis Diet: Heal Naturally with Nutritional Therapy

    • UNABRIDGED (1 hr and 37 mins)
    • By Barbara Williams
    • Narrated By Terry Board
    • Whispersync for Voice-ready
    Overall
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    Performance
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    Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis. The dietary approach strengthens the immune system to help it fight diseases, and endometriosis symptoms are alleviated as a result. You don't have to look far; many of the things you need may be right there on your kitchen shelf.

  • You Don't Even Know My Name | Barbara Joe Williams

    You Don't Even Know My Name

    • UNABRIDGED (2 hrs and 5 mins)
    • By Barbara Joe Williams
    • Narrated By Kila Kitu
    Overall
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    Performance
    (9)
    Story
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    As a result of a criminal past, twenty-eight-year-old Lisette Donavan has been living in New York City under her assumed name. When the successful Gregory Lamar proposes to her, she decides to come clean, and that is when he walks. He returns an hour later, but is it for love or revenge?

    Darliss says: "Awesome!"
  • Anti-Aging Secret: Ultimate Guide to Look & Feel 10 Years Younger | Barbara Williams

    Anti-Aging Secret: Ultimate Guide to Look & Feel 10 Years Younger

    • UNABRIDGED (56 mins)
    • By Barbara Williams
    • Narrated By Kris Keppeler
    • Whispersync for Voice-ready
    Overall
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    The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.

  • Stress Less: Strategies to Relieve Stress and Minimize Conflicts | Barbara Williams

    Stress Less: Strategies to Relieve Stress and Minimize Conflicts

    • UNABRIDGED (1 hr and 22 mins)
    • By Barbara Williams
    • Narrated By Donna Shockley
    • Whispersync for Voice-ready
    Overall
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    At certain times in your life, you may feel out of control when it comes to your stress levels. There will always be constant demands in all areas of your life: your time, your finances, career, your attention. But the simple fact is you have more control over the stress in your life than you might initially think. Realizing this is the key to stress management. You have to take charge over all areas of your life, particularly your problem-solving skills, to manage stress. The purpose of this book is to help you to achieve this.

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