Showing results by author "Anthony A. Goodman"

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    • Lifelong Health: Achieving Optimum Well-Being at Any Age

    • By: Anthony A. Goodman, The Great Courses
    • Narrated by: Anthony A. Goodman
    • Length: 18 hrs and 15 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 739
    • Performance
      4.5 out of 5 stars 642
    • Story
      4.5 out of 5 stars 636

    We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

    • 5 out of 5 stars
    • Excellent. Intelligent.

    • By Janie on 08-14-13

    Regular price: $41.95

    • The Myths of Nutrition and Fitness

    • By: Dr. Anthony A. Goodman, The Great Courses
    • Narrated by: Dr. Anthony A. Goodman
    • Length: 3 hrs and 13 mins
    • Original Recording
    • Overall
      4 out of 5 stars 526
    • Performance
      4 out of 5 stars 456
    • Story
      4 out of 5 stars 451

    We all want to live long, healthy, and happy lives. But the path to achieve this-fitness and nutrition-is fraught with popular yet dangerously misleading myths about personal wellness. How do you separate the fact from the fiction? How can you recognize when you're doing your body more harm than good? Scientific knowledge has greatly expanded our understanding of how the human body works, laying many previously held ideas about fitness and nutrition to rest.

    • 3 out of 5 stars
    • Loved some of the De-bunked Myths

    • By SamanthaG on 02-17-14

    Regular price: $9.95