Showing results by author "Andrew Weil M.D"

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    • Breathing

    • The Master Key to Self Healing
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 1 hr and 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 405
    • Performance
      4.5 out of 5 stars 210
    • Story
      4.5 out of 5 stars 208

    The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

    • 5 out of 5 stars
    • Very good one!!

    • By Robert on 08-05-08

    Regular price: $13.27

    • Eight Weeks to Optimum Health

    • By: Andrew Weil M.D.
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 24 mins
    • Unabridged
    • Overall
      4 out of 5 stars 152
    • Performance
      4 out of 5 stars 65
    • Story
      4 out of 5 stars 61

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    • 1 out of 5 stars
    • Great information, but not good audio.

    • By Brian on 07-17-08

    Regular price: $31.93

    • Eight Weeks to Optimum Health

    • New Edition, Expanded and Updated
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 3 hrs and 15 mins
    • Abridged
    • Overall
      4 out of 5 stars 29
    • Performance
      4 out of 5 stars 18
    • Story
      4 out of 5 stars 16

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    • 5 out of 5 stars
    • Pioneer

    • By M. Grundhoefer on 04-08-15

    Regular price: $15.93

    • Eating Well for Optimum Health

    • The Essential Guide to Food, Diet, and Nutrition
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 5 hrs and 14 mins
    • Abridged
    • Overall
      4 out of 5 stars 41
    • Performance
      4 out of 5 stars 34
    • Story
      4 out of 5 stars 33

    Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

    • 3 out of 5 stars
    • All technical Info

    • By Jeanine on 08-13-18

    Regular price: $13.99

    • Self-Healing Strategies

    • Simple Measures for Protecting Your Health, Staying Well, and Living Together
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 4 hrs and 5 mins
    • Unabridged
    • Overall
      4 out of 5 stars 51
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 15

    Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this best selling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes.

    • 5 out of 5 stars
    • Self-Healing Strategies

    • By J. E. JONES on 10-05-07

    Regular price: $20.97

    • Health and Healing

    • The Philosophy of Integrative Medicine and Optimum Health
    • By: Andrew Weil M.D.
    • Narrated by: Jesse Boggs
    • Length: 11 hrs and 15 mins
    • Unabridged
    • Overall
      4 out of 5 stars 14
    • Performance
      4 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    Dr. Weil’s groundbreaking handbook for people who want to take control of their lives and their health presents the full spectrum of alternative healing practices, including holistic medicine, homeopathy, osteopathy, chiropractic, and Chinese medicine, and outlines how they differ from conventional approaches. The philosophical basis for his work in integrative medicine and optimum health. Health and Healing draws on Weil’s own vast clinical and personal experience.

    • 4 out of 5 stars
    • Great book. Narration needs a bit of help.

    • By Amazon Shopper for over 20 years! on 06-07-16

    Regular price: $22.63

    • Natural Health, Natural Medicine

    • The Complete Guide to Wellness and Self-Care for Optimum Health
    • By: Andrew Weil M.D.
    • Narrated by: Jesse Boggs
    • Length: 15 hrs and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 53
    • Performance
      4 out of 5 stars 36
    • Story
      4 out of 5 stars 36

    Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.

    • 5 out of 5 stars
    • Great information for natural healing and health.

    • By Amazon Customer on 07-31-17

    Regular price: $28.30

    • Natural Health, Natural Medicine

    • Outwitting the Killers
    • By: Andrew Weil M.D.
    • Narrated by: Jesse Boggs
    • Length: 1 hr and 55 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 5
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    Andrew Weil's best-selling, best-known book, Natural Health, Natural Medicine has been called "the bible of natural medicine" (Larry Dossey, M.D.) and "an immensely helpful guide, written with clarity and insight" (Deepak Chopra). Now, this exclusive audio excerpt helps listeners discover the essential preventive strategies they must develop in order to combat the major health issues that are threatening adults at an alarming rate.

    • 5 out of 5 stars
    • Easy listen

    • By Deb on 12-02-15

    Regular price: $10.49

    • The Healthy Kitchen

    • Recipes for a Better Body, Life, and Spirit
    • By: Andrew Weil M.D., Rosie Daley
    • Narrated by: Andrew Weil M.D., Rosie Daley
    • Length: 2 hrs and 53 mins
    • Abridged
    • Overall
      4 out of 5 stars 10
    • Performance
      3.5 out of 5 stars 3
    • Story
      4 out of 5 stars 2

    Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.

    Regular price: $13.27