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Allen Elkin PhD

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  • Stress Management For Dummies, 2nd Edition | Allen Elkin PhD

    Stress Management For Dummies, 2nd Edition

    • UNABRIDGED (13 hrs and 4 mins)
    • By Allen Elkin PhD
    • Narrated By Tom Pile

    Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact.

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