Showing results by author "Ali Kerr"

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    • The Binge Code

    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 7
    • Story
      4.5 out of 5 stars 7

    In The Binge Code, UK nutritional therapist and best-selling author of The Bulimia Help Method Alison Kerr will show you how to end your struggle with binge eating, food cravings, and yo-yo diets and shed excess weight - and never put it back on! The Binge Code is a bold new audiobook based on hard science and over 10 years of helping people end their binge eating issues and lose excess weight.

    • 5 out of 5 stars
    • Excellent book

    • By A. Martin on 02-09-18
    • 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
    • By: Ali Kerr
    • Narrated by: Elizabeth Jamo
    • Length: 6 hrs and 4 mins
    • Release date: 12-08-17
    • 4.5 out of 5 stars 9 ratings

    Regular price: $19.95

    • The Bulimia Help Method

    • A Revolutionary New Approach That Works
    • By: Richard Kerr, Ali Kerr
    • Narrated by: Richard Kerr
    • Length: 5 hrs and 49 mins
    • Unabridged
    • Overall
      5 out of 5 stars 30
    • Performance
      5 out of 5 stars 28
    • Story
      4.5 out of 5 stars 27

    We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.

    • 5 out of 5 stars
    • I would be lost without this book.

    • By Amazon Customer on 12-01-15

    Regular price: $19.95