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Alex Soojung-Kim Pang

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  • Rest: Why You Get More Done When You Work Less

    • UNABRIDGED (6 hrs and 57 mins)
    • By Alex Soojung-Kim Pang
    • Narrated By Adam Sims
    • Whispersync for Voice-ready
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    Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.

  • The Distraction Addiction | Alex Soojung-Kim Pang

    The Distraction Addiction

    • UNABRIDGED (6 hrs and 58 mins)
    • By Alex Soojung-Kim Pang
    • Narrated By Walter Dixon
    • Whispersync for Voice-ready
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    We've all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: Can we stay connected without diminishing our intelligence, attention spans, and ability to really live? Can we have it all?

    Thomas says: "Bait and Switch"
  • Rest | Alex Soojung-Kim Pang

    Rest

    • UNABRIDGED (6 hrs and 56 mins)
    • By Alex Soojung-Kim Pang
    • Narrated By Adam Sims
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors - but what if they're actually partners in a productive, balanced life? Blending rigorous scientific research with examples of writers, painters and thinkers - from Darwin to Stephen King - Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we've underestimated the power of rest for our success. Though it's as natural as breathing, it's also a skill we can all learn to boost our creativity and productivity.

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