Showing results by author "Alex Lonnquist" in All Categories

We have seen a substantial increase in cases of histamine intolerance over the past decade. More and more people are reporting they have histamine intolerance, and this is no random coincidence. This recent uptick is because modern life is inherently stressful and damaging to health in so many ways. As a whole, our society is completely unaware of how we are making ourselves sick. Only now that we are becoming sick are we beginning to pay attention and ask questions.

If you have chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), or fibromyalgia (FMS), you may have gone through the Western medicine runaround much like I did. Doctors do not have an answer for why you feel so tired or why you are so sensitive to your surroundings. Your blood tests look normal so the doctors tell you nothing is wrong.

Do you have leaky gut syndrome or are having trouble with digestion? Do you struggle with pain, inflammation, or low energy? Do you feel depressed, anxious, stressed, or that something is not right in your body? If you have answered yes to one or all of these questions, this is the perfect book for you. This book will provide tips on how to heal your gut, lower inflammation in your body, and become the healthiest version of yourself. You will learn which foods you will need to eliminate, which foods are the most healing, and how to lower your stress and begin to live with more joy.