Showing results by author "Aaptiv"

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    • 21 Days of Meditation

    • By: Aaptiv
    • Narrated by: Jess Ray
    • Length: Not Yet Known
    • Original Recording
    • Overall
      4.5 out of 5 stars 194
    • Performance
      4.5 out of 5 stars 160
    • Story
      4 out of 5 stars 156

    21 audio-guided sessions.

    In a fast-paced world where it feels necessary to constantly push yourself, it's equally important to find time to incorporate moments of chill to create a balanced, healthy life. Like your physical muscles, you can strengthen your ability to be mindful with practice and patience. 

    Aaptiv's 21 Days of Guided Meditation program consists of 21 meditation classes led by tenured yoga and meditation teacher Jess Ray. The program focuses on a variety of meditative and spiritual practices and techniques. You'll release negativity, still the mind, and quiet the ego, as well as improve patience so you can feel more in control of your mind. Focus on internal growth through guided meditations and breathing exercises

    You can take this program as many times as you wish as it's designed to be returned to whenever you need.

    Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.

    • 3 out of 5 stars
    • Awesome, except for the parts that aren't

    • By Benjamin T. Busiek on 01-16-19

    Regular price: $6.99

    • Sleep Better

    • By: Aaptiv
    • Narrated by: Jade Alexis
    • Length: 2 hrs and 1 min
    • Original Recording
    • Overall
      3.5 out of 5 stars 204
    • Performance
      3.5 out of 5 stars 173
    • Story
      3.5 out of 5 stars 162

    By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered. 

    • 5 out of 5 stars
    • Love it .....but

    • By sweetclynbrite on 11-30-18

    Regular price: $4.95

    • Everyday Meditation

    • By: Aaptiv
    • Narrated by: Ceasar F. Barajas
    • Length: 5 hrs and 34 mins
    • Original Recording
    • Overall
      4 out of 5 stars 233
    • Performance
      4 out of 5 stars 203
    • Story
      4 out of 5 stars 194

    20 audio-guided sessions. Improve your mood and fight fatigue and stress with this four-week meditation program. 

    • 5 out of 5 stars
    • Great Introduction to Meditation

    • By Bellaisa on 09-16-18

    Regular price: $6.99

    • Quick Workouts for Busy People

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 3 hrs and 57 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 21
    • Performance
      3.5 out of 5 stars 17
    • Story
      3.5 out of 5 stars 16

    Quick fact - working out increases your overall productivity. It’s true, and it’s the inspiration behind this program created specifically for those of us who find it near impossible to squeeze a sweat session into our already crammed calendars.  

    • 2 out of 5 stars
    • Not what I was looking for

    • By Whitney Peterson on 01-31-19

    Regular price: $7.99

    • Walk to Run One Mile

    • By: Aaptiv
    • Narrated by: Jaime McFaden
    • Length: 6 hrs and 20 mins
    • Original Recording
    • Overall
      4 out of 5 stars 113
    • Performance
      4 out of 5 stars 99
    • Story
      4 out of 5 stars 97

    20 audio-guided workouts. Brand new to running? Tackle that first mile with the help of expert Aaptiv trainer and fitness industry veteran Jaime McFaden. 

    • 2 out of 5 stars
    • really stupid music choices

    • By Tern About on 01-04-19

    Regular price: $14.95

    • 5K Training

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 8 hrs and 8 mins
    • Original Recording
    • Overall
      4 out of 5 stars 61
    • Performance
      4 out of 5 stars 55
    • Story
      4 out of 5 stars 54

    20 audio-guided workouts. Train for a 5K with certified personal trainer and Ironman triathlete Rochelle Moncourtois-Baxter.

    • 5 out of 5 stars
    • Just finished my first 5k!

    • By Amazon Customer on 10-13-18

    Regular price: $19.99

    • Beat Gym Boredom

    • By: Aaptiv
    • Narrated by: Rochelle Moncourtois-Baxter
    • Length: 7 hrs and 16 mins
    • Original Recording
    • Overall
      3 out of 5 stars 20
    • Performance
      3 out of 5 stars 16
    • Story
      3 out of 5 stars 14

    Success at the gym comes down to consistency and confidence in your ability to get a great workout during the time you’re investing. But, when faced with all that equipment and a ticking clock, how do you ensure you find a workout that helps you get closer to achieving your goals? 

    • 4 out of 5 stars
    • Keeps me going!

    • By Brandi E McTighe on 10-10-18

    Regular price: $14.95

    • Road Warrior Workouts

    • By: Aaptiv
    • Narrated by: Jessica Muenster, Candice Cunningham
    • Length: 6 hrs and 35 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 12
    • Performance
      3 out of 5 stars 10
    • Story
      3.5 out of 5 stars 10

    Created with business travelers, jet-setters, and those who love a good zero-equipment-needed workout in mind, this intermediate/advanced level program delivers effective strength and cardio training from expert Aaptiv trainers Candice Cunningham and Jessica Muenster. 

    Regular price: $12.95

    • Intro to Indoor Cycling

    • By: Aaptiv
    • Narrated by: Ed Hall
    • Length: 6 hrs and 25 mins
    • Original Recording
    • Overall
      4 out of 5 stars 18
    • Performance
      4.5 out of 5 stars 14
    • Story
      4 out of 5 stars 13

    Join certified cycling instructor and Aaptiv trainer Ed Hall and take indoor cycling for a spin whether you’re brand new to the bike or looking for a form refresher.  

    • 3 out of 5 stars
    • Great idea, music is too loud

    • By A.Singer on 08-30-18

    Regular price: $12.95