Mostrando resultados por autor "Beck" en Todas las categorías

Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self The bestselling author of Finding Your Own North Star reveals how to change the way you eat, four days at a time! Everyone knows how to lose weight: eat less, move more. But so many dieters who know...

I understand how it feels to be worried about your drinking because for nearly 20 years I struggled with my own problem. I tried everything to stop drinking alcohol, from creating silly rules about what I was "allowed" to drink to going through torturous "dry months" and taking dangerous prescription-only medication! Absolutely nothing I tried worked until I dramatically changed my thinking.

Golden boy. Party king. Trust fund brat. That's what they call me—Lee Sterling, Oakmount University's favorite disaster. Everyone thinks they know me, but they only see what I let them. I’m the guy who can charm his way out of anything and never takes life seriously. But it's all a ruse. They don't see the mask I wear or the cage of family expectations slowly threatening to suffocate me.

In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

A small change today can change our tomorrow. A small change 100 million years ago can change everything. No one really noticed when things started to change. Some animals vanished. Some new ones appeared. Then some things appeared that were monstrous. No one seemed to notice except Ben Cartwright and the other survivors of hidden plateau in the depths of the Amazon jungle. Only they were aware of the growing threat to the human race.

There are nearly three billion women in the world, so why are you not getting as much amazing sex are you really want? The truth is most men suck at attracting women because they don't understand how women think and feel. If you don't know what women are looking for, how can you possibly hope to give it to them? Bulletproof Seduction reveals the secrets of a master persuasion expert to show you how to be the man that women really want.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. 

In a world where mental health issues and loneliness are at an all-time high, it's more important than ever to find ways to cultivate joy, community, and meaning in our lives. Many of us feel trapped, struggling to find a way out of our own negative thoughts and emotions. Author and psychologist Richard Beck (Hunting Magic Eels) argues that we are struggling because our shape is "curved inward." We are self-focused, self-absorbed, ruminative. We're trapped inside ourselves. And we're not happy or filled with joy.

In the latest thrilling adventure in the Matt Kearns series from best-selling author Greig Beck, Matt is fighting for his life, the ones he loves and the existence of the entire human race. Around the world entire towns are being wiped out, a trail of boneless bodies left behind. Professor Matt Kearns, paleo-linguist, and a team of scientific and military specialists rush to decipher the hidden secrets of a pair of ancient stones that prophesise the next great extinction on Earth.

From the moment Martha and her husband, John, conceived their second child, all hell broke loose. They were a couple obsessed with success. After years of matching IQs and test scores with less driven peers, they had two Harvard degrees apiece and were gunning for more. But the dream had begun to disintegrate. Then, when their unborn son, Adam, was diagnosed with Down syndrome, doctors, advisers, and friends in the Harvard community warned them not to keep the baby.

In December 2018, Ben Cartwright, former Special Forces soldier, and a team of naive explorers followed the clues left by his ancestor to a hidden plateau in the middle of the Amazon jungle. It was said that once every 10 years, a secret pathway was revealed to a world long since gone. They went, and what they found was a place of wonders and of horrors. Only Ben and his childhood love, Emma, survived. But when the doorway to the hidden world closed, Ben was trapped on the wrong side. Now, Emma has waited 10 long years for the doorway to open again. This time she’d be ready.

NEW YORK TIMES BESTSELLER What if you lived out the drama of your twenties on Air Force One? “[This] breezy page turner is essentially Bridget Jones goes to the White House.”—The New York Times RECOMMENDED READING theSkimm Today Entertainment Weekly Refinery29...

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy...

In the forbidden deserts of Yemen, a structure has been found—a buried pyramid—thousands of years older than anything previously known. And indications are, it was buried on purpose. What is discovered inside could prove that we’re not alone in the universe. And terrifyingly, after 7,000 years, there is a biological obscenity that remains, not yet dead. Ancient writing suggests the pyramid’s builders have been taking humans, and when evidence is found that in remote corners of the world people are still disappearing, the HAWCs are called to action.

In this exuberant allegory, best-selling memoir and self-help author Martha Beck takes listeners into the wild parts of the world and the human psyche. The story of Diana, Herself helps every listener chart a course for awakening to greater joy, adventure, and purpose.

The legend of Lemuria, the Mysterious Island, and all its wonders and dangers were all too real. And it has been found. But the ancient stories of the great treasure and horrors that existed through the ice rift and beyond Odin’s Gate could never have prepared them what they discovered – monstrous creatures that lived in the sea, in the air and on land. And now Troy Strom and Anne Walsh are trapped there among them.

I had a plan. It was simple. Find my sister, bring her home, and then disappear where no one could find us—especially him. But you know what they say about plans? They have a tendency to go awry, like a train off the tracks barrelling in the wrong direction… toward the wrong people. That's what happened. Them. Jericho. Sheppard. Arrow. The mafia heir and his two best friends. They came into my life with obsession bleeding through their veins, and the only person they saw—was me. Theirs.

Three brothers set out for revenge, to avenge one man's wrongdoings. He killed everyone they ever loved, stole their world, and nearly killed them in the process. So as the three brothers waited and watched, they took his most treasured possession, his one and only daughter. They knew she was innocent in the war, that she didn't deserve rage or violence, but they didn't care. Nothing would stop the brothers from getting justice for their family.

Shattered. Broken beyond repair. I’m the shell of the woman I used to be. The deeper I fall from reality, the worse things get. Only there’s one person who refuses to let me derail. Romero Pierce. Calloused. Sinister. Lethal. He’s my father's second in command, and so goddamn handsome it’s disgusting. Assigned the duty of being my babysitter, aka personal bodyguard, he thinks he can protect me, but I don’t want his protection. What I want is security, safety, freedom. Everything changes when I choose to leave and find myself in the very town where my father grew up.

A new postapocalyptic thriller from #1 bestselling author Glenn Beck. HOW MUCH WOULD YOU RISK TO BE FREE? Emmeline and her family live in a place that just a generation ago was called America. Now, it’s simply known as “the Republic.” There is no president. No Congress. No Supreme Court...