The Way of Integrity

Finding the Path to Your True Self

De: Martha Beck

Narrado por: Martha Beck

Oprah's Book Club pick

A New York Times best seller

Best-selling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

©2021 Martha Beck (P)2021 Hachette Audio UK

Reseñas de la Crítica

"This radiant book will not only change your life, but perhaps even save it." (Elizabeth Gilbert)

Guide for finding and nourishing your true self

It's a metaphorical manual to the inner and outer peace and happiness. Listening to this book is a mindful meditation for me.

I couldn’t stop listening to this book!

I couldn’t stop listening to this book. It’s filled with practical exercises and timeless wisdom which I sense had clearly been deeply applied and embodied by the writer.

Martha at her best

Martha's work is always an absolute joy to listen to, she makes complex concepts accessible through practical examples and supportive exercises. I wished the book would have gone on longer.

The way to Peace

An incredible gift to mankind. A Manuel to freedom, please read more than once! Thank you Martha for Be-ing so brave to make this book possible.

Life changing

I’ve listened to this book slowly, pausing a few weeks between the sections to digest these profound and delightful teachings. I’ve replayed each chapter many times and I’m grateful to have this soul teacher on my life journey.

Incredible, I want to hear it again!

The story of the author, the wisdom, the exercises, this book is a powerful tool to guide you to the journey of finding your true self

loved loved loved

loved this book so much, have and will continue to share it with many and will go back to the beginning and start again, making more notes!