Mostrando resultados por autor "A. A. Powers" en Todas las categorías

Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.

PULITZER PRIZE FINALIST A “provocative and deeply reported look into the emerging field of deradicalization” (Esquire), told through the stories of former militants and the people working to bring them back into society What are the roots of radicalism? Journalist Carla Power came to...

The American Public Power Association’s Public Power Now podcast brings listeners the latest news and insights from key public power utility executives, power industry players and APPA staff.

Get ready to be empowered as powerhouse author, speaker, trainer, and veteran real estate trusted advisor, Bertina Power, takes you on a journey to uncover the power that lies within you. Bertina’s energetic, authentic, and electric delivery style shines through as she gives you the blueprint to activate your internal power source.

Like a master mechanic, Noelle Powers skillfully leads you step by step through repairing and rebuilding the core component of lifelong wellness: your cellular health. This simple but intense master cleanse is the golden trigger for your profound health transformation.

Everyone worries. That’s part of being human. But some of us suffer from more than just the occasional worry, and instead let our fears and uncertainty control our lives and keep us from enjoying life and pursuing our dreams. If you have ever let your worries keep you from doing the things in life you want to, this audio guide is for you. Once you learn that worrying is a habit, and like any other habit it can be changed or eliminated, you will be able to free yourself from the negativity. Learn how you can change what you think about and leave your worries behind.

Cribsheet meets The Sh!t No One Tells You in this no-holds-barred, judgment-free parenting guide that sets the record straight on every hot-button parenting topic by longtime journalist and founder of the viral #NoShameParenting movement. What if you could do more for your kids, by doing a whole...

How many of you want to be prepared for life when the crap hits the fan? I'm talking zombies, nuclear warfare, economic collapse, or aliens. What about something a little less dramatic but way more common that changes your life? Such as hurricanes, floods, civil unrest, or terrorism. It's good to be prepared, and reading good end of the world fiction like Patriots by James Wesley, Rawles is a great way to educate yourself. But those books only go so far. If you've ever read them and wished you had a little more information on tools and techniques, then this book is for you. An Informal and ...

For Robert Gyles and the Reapers, the fight for survival continues. It’s over. There is nothing left to fight for. Years of training, centuries of building: All gone in just a few weeks. Or is there still Redemption to be found?

In this honest, yet humorous account of her year of not getting sh*tfaced, Pamela examines her long relationship with alcohol. She is shocked to realize just how much of a crutch alcohol has been for her. There is always a bottle of wine or prosecco around to help her manage the many demands of life as a freelancer and a parent.

The Thyroid First Aid Kit is a simple three-step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimoto's survivor Stephanie Powers has a way with words - she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her!

Since debuting in January 2015 and named one of RollingStone.com’s “18 Pro Wrestling Podcasts To Follow”, The Two Man Power Trip of Wrestling has become a strong content provider in the podcast medium. Host John Poz conducts the most in depth interviews in the entire genre of Professional Wrestling. TMPT also co-hosts shows with ECW Legend, “The Franchise” Shane Douglas: Triple Threat Podcast and “Taking You to School" with Dr Tom Prichard as well as “JJ: The JJ Dillon Podcast”. Follow @TwoManPowerTrip on Twitter for Episode Previews and Show Coverage. Subscribe on YouTube for ...

Detective Kate Brown isn't thrilled about revisiting Birchwood Harbor. But when she teams up with Detective Shelby Sutherland, they dive headfirst into a cold case. The clues lead them back to Kate's haunting past, dragging her back to the streets she tried to leave behind.

Imagine a harmonious home with an ADHD child, even if your days now feel chaotic and overwhelming... Do you feel lost amidst the chaos of raising a child with ADHD, bombarded with advice that doesn’t seem to work for your unique challenges? You’re not alone. Many parents share this struggle, but there’s a way forward. This comprehensive guide offers practical, research-backed strategies to help you manage and embrace your child’s ADHD journey.

Survival was just the beginning. Now comes the real escape. After the zombie apocalypse tore through Britain, Matt and young Robbie found sanctuary in the last stronghold left: a stadium turned military fortress. But peace doesn’t last. The undead are evolving, growing smarter—and the so-called safety inside the stadium starts to crack under the pressure of fear, guilt, and impossible choices. When a rumor of a cure surfaces, hope is reignited. But the mission to find it will lead through a wasteland of the undead, where not all monsters are dead, and not all survivors are allies. ...

A Packers podcast committed helping you become a smarter fan. Former WTMJ newscaster Jon Meerdink goes beyond the headlines in Blue 58, bringing you a unique, upbeat perspective on everything Green Bay Packers.Support this show http://supporter.acast.com/blue-58. Hosted on Acast. See acast.com/privacy for more information.

In this sweeping history of popular music in the United States, NPR’s acclaimed music critic examines how popular music shapes fundamental American ideas and beliefs, allowing us to communicate difficult emotions and truths about our most fraught social issues, most notably sex and race. In...

Ripple: An Intimate Exchange of Urgency and Hope Between an Ecologist and His Daughter is a narrative of letters written by an ecologist dad to his daughter upon her coming-of-age. Drawing upon his personal history, family anecdotes, and shared memories, Powers envisions a path for humanity's reintegration with nature, and a chance to save the life force that runs through all of us.

From bestselling author P.S. Power... Ask yourself this, what would you do if you woke up one day tied to a mystical alter, about to be sacrificed by insane cultists? More, what would you do if the ceremonial dagger plunged into your heart, you felt all life drain away into utter nothingness... and you survived? When it happens to Gwen Farris, she knows exactly what to do. Find the killers and stop them, before they can do it again. *This incredible tale of magic and self-discovery is just the starting point of a larger adventure series that you will never forget! Start here, because ...

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?