Mostrando resultados por autor "Des Jeffrey" en Todas las categorías

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta Sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day.

By the end of February 1944, thanks to hard-fought and costly American victories in the first and second naval battles of Guadalcanal, the battle of Empress Augusta Bay and the battle of Cape St George, the Japanese would no longer hold the materiel or skilled manpower advantage. From this point on, although the war was still a long way from being won, the American star was unquestionably on the ascendant, slowly, but surely, edging Japanese imperialism towards its sunset.

Newly promoted, Detective Sergeant William Warwick has been reassigned to the drugs squad. His first case: to investigate a notorious south London drug lord known as the Viper. But as William and his team close the net around a criminal network unlike any they have ever encountered, he is also faced with an old enemy, Miles Faulkner. It will take all of William’s cunning to devise a means to bring both men to justice; a trap neither will expect, one that is hidden in plain sight....

Thousands of miles from friendly ports, the US Navy had finally managed to complete the capture of Guadalcanal from the Japanese in early 1943. Now the Allies sought to keep the offensive momentum won at such a high cost. This is the central plotline running through this page-turning history beginning with the Japanese Operation I-Go and the American ambush of Admiral Yamamoto and continuing on to the Allied invasion of New Georgia, northwest of Guadalcanal in the middle of the Solomon Islands and the location of a major Japanese base.

Geoffrey H. Doughty, Jeffrey T. Darbee, and Eugene E. Harmon explore the fascinating history of this popular institution and tell a tale of a company hindered by its flawed origin and uneven quality of leadership, subjected to political gamesmanship and favoritism, and mired in a perpetual philosophical debate about whether it is a business or a public service. Featuring interviews with former Amtrak presidents, the authors examine the current problems and issues facing Amtrak and their proposed solutions.

What is the value of a college degree? The four-year college experience is as American as apple pie. So is the belief that higher education offers a ticket to a better life. But with student-loan debt surpassing the $1 trillion mark and unemployment of college graduates at historic highs, people are beginning to question that value. In College (Un)Bound, Jeffrey J. Selingo, editor at large of the Chronicle of Higher Education, argues that America’s higher education system is broken.

Agile Conversations brings a practical, step-by-step guide to using the human power of conversation to build effective, high-performing teams to achieve truly agile results. Consultants Douglas Squirrel and Jeffrey Fredrick show listeners how to utilize the five conversations to help teams build trust, alleviate fear, answer the “whys,” define commitments, and hold everyone accountable.

A “flip,” writes Jeffrey J. Kripal, is “a reversal of perspective,” “a new real,” often born of an extreme, life-changing experience. The Flip is Kripal’s ambitious, visionary program for unifying the sciences and the humanities to expand our minds, open our hearts, and negotiate a peaceful resolution to the culture wars.

There's no one right way to flirt, but how you flirt says a lot about your chance at love. Dr. Jeffrey Hall's groundbreaking survey, the "Flirting Styles Inventory," caused a media sensation when it pinpointed five different flirting styles. First sampled exclusively with eHarmony members, it has since helped tens of thousands of people discover their flirting style and provided a wealth of information on how your style affects your love life.

In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.

Science and technology are, without a doubt, two forces that will change the way you live your life in the coming months, years, and decades. And in recent decades, these forces have evolved and developed at a lightning-fast pace. Explore the many possibilities of what your future may look like with these 24 lectures: a scientifically accurate and enlightening survey of today's most advanced research in fields such as engineering, biology, chemistry, and theoretical physics.

Lubji Hoch escapes from the Nazis, moves to Berlin and changes his name to Richard Armitage. After a successful career in the British Army, he takes over a struggling newspaper and with unrivalled ruthlessness begins building his media empire. Meanwhile, Keith Townsend, the son of a millionaire and Oxford educated, returns to Australia from London to take over his father's newspaper with similar ambitions. As both men move their quest for power to the world stage, they realise they are more than a match for one another's brilliance and ambition.

New York City is not only The New Yorker magazine's place of origin and its sensibility's lifeblood, it is the heart of American literary culture. Wonderful Town, an anthology of superb short fiction by many of the magazine's most accomplished contributors, celebrates the 75-year marriage between a preeminent publication and its preeminent context with this collection of 44 of its best stories from (so to speak) home.

A leading scholar-practitioner and ardent proponent of culturally responsive forms of education, Jeffrey M. R. Duncan-Andrade aims to settle the debates over whether we should work toward a public education system built on the goal of equality, in which identical resources are provided for all students, or equity, in which different resources are offered in response to differences in student interests and needs.

The Nazi Spy Ring in America tells the story of Hitler's attempts to interfere in American affairs by spreading anti-Semitic propaganda, stealing military technology, and mapping US defenses. This fast-paced history provides essential insight into the role of espionage in shaping American perceptions of Germany in the years leading up to US entry into World War II. Fascinating and thoroughly researched, The Nazi Spy Ring in America sheds light on a now-forgotten but significant episode in the history of international relations and the development of the FBI.

The Gettysburg Campaign did not end at the banks of the Potomac on July 14, but two weeks later, deep in central Virginia along the line of the Rappahannock. Once Robert E. Lee’s Army of Northern Virginia slipped across the swollen Potomac back to Virginia, the Lincoln administration pressed George Meade to cross quickly in pursuit - and he did. Rather than follow in Lee’s wake, however, Meade moved south on the east side of the Blue Ridge Mountains in a cat-and-mouse game to outthink his enemy and capture the strategic gaps penetrating the high, wooded terrain.

Narcissists are everywhere. There are millions of them in the United States alone: entertainers, politicians, business people, your neighbors. Recognizing and understanding them is crucial to your not being overtaken by them, says Jeffrey Kluger, in his provocative new book about this insidious disorder. With insight and wit, Kluger frames the surprising new research on narcissism and explains the complex, exasperating personality disorder.

From Silk to Silicon tells the story of who these men and women were, what they did, how they did it, and how their achievements continue to shape our world today.

Nothing has had a more profound impact on the development of modern civilization than thermodynamics. Thermodynamic processes are at the heart of everything that involves heat, energy, and work, making an understanding of the subject indispensable for careers in engineering, physical science, biology, meteorology, and even nutrition and culinary arts. Get an in-depth tour of this vital and fascinating science in 24 enthralling lectures suitable for everyone from science novices to experts who wish to review elementary concepts and formulas.

A disgraced British colonel bequeaths a mysterious letter to his only son. The moment Adam Scott opens the yellowing envelope, he sets into motion a deadly chain of events. Within days he's running for his life, pursued by the KGB, the CIA, and his own countrymen. Powerful men plot his destruction, and Adam is betrayed and abandoned even by those he holds most dear. When he finally realizes what he possesses, he's even more determined to protect it, for it's more than a matter of life and death - it's a matter of honor.