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It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.

Maybe there are people in Antarctica with penguins in their basements, but in Virginia? Finding a body down there is somewhat more likely for Meg. Explaining the penguins' presence is easy; Meg's dad volunteered to take care of the birds until the future of the bankrupt local zoo could be determined. But identifying the body in the basement proves a harder task.

The subject of infection and how to fight it grows more urgent every day. How do pathogens cause disease? And what tools can we give our bodies to do battle? Dr. John S. Tregoning has dedicated his career to answering these questions. Infectious uncovers fascinating success stories in immunology and virology, making this book not only a vital overview of infection but also a hopeful history of human ingenuity.

This 148-day journey began on Darcy Gaechter’s 35th birthday. She sold her successful outdoor adventure business, upsetting her partner and boyfriend of 12 years and getting them both fired in the process. The emotional waters that would fester and erupt on the ensuing journey were often more challenging to navigate than the mighty river itself. With blistering lips and irradiated fingernails, Darcy would tackle raging Class Five whitewater for 25 days straight, barely surviving a dynamite-filled canyon being prepared for a new hydroelectric plant.

Armed with two dozen pink lollipops, rubber bands, chewing gum, and a fine-toothed comb, young Elmer runs away with an alley cat to a faraway island. There, he must overcome fierce beasts in order to rescue a baby dragon. The first of a three-part series, which includes Elmer and the Dragon and The Dragons of Blueland, this Newbery Honor Book and ALA Notable Book has been in print continuously for more than 40 years.

Kiran Mathur knows firsthand how dangerous love can be. After all, her sister's marriage in India nearly destroyed Kiran's family. So she's decided to redeem romance herself - by not falling for anyone who might disappoint her parents. That is, that was her plan right up until she met her new neighbor, Nash Hawthorne. Nash is a dedicated psychologist and committed to being alone. His family life has taught him the inevitability of abandonment, and he isn't ready to question his beliefs. But spending time with Kiran makes him start to experience emotions he's never felt before.

Willa Frank has one simple rule: never go on a date with anyone more than twice. Now that her business is providing the stability she’s always needed, she can’t afford distractions. Her two-date rule protects her just fine...until she meets smokejumper Grady Billman. After one date - one amazing, unforgettable date - Grady isn’t ready to call it quits, despite his own no-attachments policy, and he’s found a sneaky way around both their rules.

Evil is raging on the 20th floor of an apartment building on the West Side. In an open window, a hideous blind nun perpetually gazing...watching. A body, burned beyond recognition. Then two more murders...strangely connected. And the discoverer, a beautiful young woman, raped. Her innocent child exposed to horror. Her husband, furious, relentlessly set on revenge.

Called the brandy of the gods by Victor Hugo, Cognac is a universal symbol of refinement and quality. In the first comprehensive history of this celebrated drink, Kyle Jarrard charts Cognac's birth in the 1500s and its transformation into the world's most coveted brandy. Along the way, he reveals how Cognac distillers weathered vineyard die-offs, the German occupation, and other challenges over the years - and offers a fascinating behind-the-scenes look at Hennessy, Remy-Martin, Courvoisier, Martell, and other legendary brands.

Still staying at the Hill House hotel while her beloved home is being rebuilt, Jessica Fletcher finds herself sharing the space for a weekend with a dozen members of a wedding party who have gathered there for a rehearsal dinner. The families of the bride and groom can't stand each other but have agreed to put aside years of long-simmering tension to celebrate the nuptials. Unfortunately, a historic blizzard that dumps nearly five feet of snow on Cabot Cove, leaving everyone stranded. But the hotel guests have bigger things to worry about, because a murderer has shown up uninvited.

On the Shoulders of Giants is a collection of essays based on lectures Eco famously delivered at the Milanesiana Festival in Milan over the last 15 years of his life. Previously unpublished, the essays explore themes he returned to again and again in his writing: the roots of Western culture and the origin of language, the nature of beauty and ugliness, the potency of conspiracies, the lure of mysteries, and the imperfections of art.

Meg Langslow is pregnant with twins when Michael asks if she wouldn't mind having a houseguest. One of his doctoral students is directing his new translation of a play by a minor Spanish playwright, who will come to town for the production. Señor Mendoza turns out to be a partygoer who loves to spend raucous evenings among adoring students...at Casa Langslow. Into this chaos arrives the dean of the English department, who insists the play be canceled. Then the dean is found murdered.

Whether your performance realm is the playing field, the office, or the classroom, mental toughness is no longer simply an asset. It’s an absolute necessity. Thriving at work and in life doesn’t happen by accident: There are teachable skills that can help you unleash your full potential. Mental performance coach Jean François Ménard will give you exclusive access to techniques and strategies that he uses to help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

Imagine an interconnected group of people who entrust themselves to each other. You can speak of your pain, and someone responds with compassion and prayer. You can speak of your joys, and someone rejoices with you. You can ask for help with sinful struggles, and someone prays with you. The goal of this book is to help make these meaningful relationships become a natural part of daily life in your church. With short chapters and discussion questions, Ed Welch shows listeners what it looks like when ordinary, needy people care for other ordinary, needy people in everyday life.

I have found rock bottom: moving in with my older brother because I’m too broke to afford to live on my own. It’s okay though, because we’ve always been close and I think I’m going to have fun living with him again. That is, until I meet Cooper.... Turns out, my brother has very strong opinions on the idea of me dating his best friend - he’s dead set against it. According to him, Cooper is everything I should stay away from: flirtatious, adventurous, noncommittal, and freaking hot. (I added that last part because I feel like you need the whole picture.)

When I arrive unannounced at my husband's studio in need of a shoulder to cry on after hearing that my best student, Alex, has died, I see a pair of wineglasses drying by the sink, and my deepest fear is confirmed: my husband is having an affair. Most women would fall to their knees in tears and throw him out of the house - but I just can't bring myself to do it. Instead, I go home and cook a healthy dinner for our children, walk the dog, and unload the dishwasher without complaint. I need this marriage to work to protect a terrible secret of my own....

Megan O'Rourke's beloved grandfather had always been determined to lure her out of New York and back to their ranch in Whispering Wind, Wyoming. Now his will makes it impossible for her to refuse. She has been named guardian of Tex's daughter - a daughter Megan never knew about!

Siblings Jonah and Nell Talbot used to be inseparable, but ever since Jonah suddenly blew town 12 years ago, they couldn’t be more distant. Now, in the wake of Jonah’s divorce, they embark on a cross-country road trip back to their hometown of Albuquerque, hoping to mend their broken relationship along the way.

This comprehensive guide to legal deductions, credits, and loopholes covers rules of thumb for record-keeping and how to stay organized, secrets to mortgage, tax and insurance deductions, maximizing work-related expenses, making the most of medical expenses and health savings accounts, strategies for utilizing deductions and credits for education, and lots of tips on how to make more money - some of it tax-free!

Jack Caffery's newest case seems like a routine carjacking, a crime he's seen plenty of times before. But as the hours tick by and his investigation morphs into a nightmare, he realizes the sickening truth: the thief wasn't after the car, but the eleven-year-old girl in the backseat. Meanwhile, police diver Sergeant Flea Marley is pursuing her own theory of the case, and what she finds in an abandoned, half-submerged tunnel could put her in grave danger.