Mostrando resultados por narrador "Chris Sorensen" en Todas las categorías

Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.

Eddie Trascher was a gentleman gangster, but he never wanted to be part of the mob. For 50 years, from the pre-Castro Havana casinos to Los Angeles, Trascher stole from mob-owned casinos, scammed gangsters, and was one of the top bookies in the country. He capped his career as a confidential informant for Florida law enforcement and was the source for getting inside the Trafficante Mafia family.

Commercial Real Estate Investing: An Evidence-Based Approach to Risk Management, Strategic Valuation, and Enhanced Returns is an evidence-based guide and critique of investment practices that teaches investors how to avoid uncompensated risk, improve risk-adjusted returns, and avoid wealth-destroying myths. Each chapter includes an executive summary. The book also features interviews with senior real estate industry leaders.

#1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap...

The Hiddenness of God addresses the problem of divine hiddenness which concerns the ambiguity of evidence for God's existence, the elusiveness of God's comforting presence, the palpable and devastating experience of divine absence and abandonment, and more; phenomena which are hard to reconcile with the idea, central to the Jewish and Christian scriptures, that there exists a God who is deeply and lovingly concerned with the lives of humans. Michael C. Rea argues that divine hiddenness is not a problem to be explained away but rather a consequence of the nature of God himself.

Now in its third edition, Stronger After Stroke gives the power of recovery to the listeners by providing simple-to-follow instructions for reaching the highest possible level of recovery. The audiobook's neuroplastic recovery model stresses repetition of task-specific practice, proper scheduling of practice, setting goals, and measuring progress to achieve optimal results. Researcher Peter G. Levine breaks down the science and gives survivors evidence-based tools to retrain the brain and take charge of recovery.

On December 15, 1985, powerful mafia don Carlos Marcello, referring to JFK's death, told a fellow Texas prison inmate, in part, that, "Yeah, I had the son of a bitch killed." This changes everything about not only the president's assassination but also reveals Marcello's complicity in the deaths of journalist Dorothy Kilgallen in 1965 and the assassination of Robert F. Kennedy.

In Hurdle-isms, renowned Major League Baseball player, hitting coach, manager, and current Special Assistant to the General Manager for the Colorado Rockies, Clint Hurdle, delivers a collection of his most inspirational stories. You'll find a ton of funny, insightful, and otherwise notable anecdotes from one of Major League Baseball's most successful personalities.

Sharing stories and advice rooted in the science of evolutionary psychology, father and son authors Doug Kenrick and David Lundberg-Kenrick pinpoint the dangers of stone-age problem solving for our lives today, and present a new, systematic way to survive and be happy in the modern world.

In Crisis on Mount Hood, author and emergency room doctor Christopher Van Tilburg looks at the history of America's oldest all-volunteer mountain rescue team, the Hood River Crag Rats, and his own three-decade commitment to search and rescue. Centered on Oregon's iconic 11,249-foot-high Mount Hood, considered by many to be the world's most-climbed glaciated peak, this dramatic narrative leads listeners through a century of life-and-death challenges.

Andy Stern, the former president of the Service Employees International Union (SEIU), spent four years traveling the country and asking economists, futurists, labor leaders, CEOs, investment bankers, entrepreneurs, and political leaders to help envision the US economy 25 to 30 years from now. He vividly reports on people who are analyzing and creating this new economy - such as investment banker Steve Berkenfeld; David Cote, the CEO of Honeywell International; and Andy Grove of Intel.

The marvelous complexity of the universe emerges from several deep laws and a handful of fundamental constants that fix its shape, scale, and destiny. Where did these laws and these constants come from? And why are the laws so fruitful when written in the language of mathematics? Author Peter Atkins considers the minimum effort needed to equip the universe with its laws and its constants. He explores the origin of the conservation of energy, of electromagnetism, of classical and quantum mechanics, and of thermodynamics, showing how all these laws spring from deep symmetries.

Steve Jobs tried to stop this moment from ever happening. Google and Microsoft made bids to preempt it. The music industry blocked it time and again. Yet, on a summer's eve in 2011, the whiz-kid CEO of a Swedish start-up celebrated his company's US launch. In the midst of the Apple-Android tech war and a music-label crusade against piracy and illegal downloading, Spotify redrew the battle lines, sent shock waves through Silicon Valley, and got the hardline executives at Universal, Sony, and Warner to sign with its "free-mium" platform.

A physicist speeds across space, time, and everything in between showing that our elegant universe from the Higgs boson to antimatter to the most massive group of galaxies is shaped by hidden symmetries that have driven all our recent discoveries about the universe and all the ones to come. Why is the sky dark at night? Is it possible to build a shrink-ray gun? If there is antimatter, can there be antipeople? Why are past, present, and future our only options? Are time and space like a butterfly's wings? No one but Dave Goldberg, the coolest nerd physicist on the planet, could give a hyper-drive tour of the universe like this one.

After a disastrous planet-wide war, Earth is nothing more than an elite graveyard—but Fletcher Carson is venturing back in search of a vital bounty. Fletcher, a former artist, is joined by a sentient machine, an ancient, powerful robot, and a treasure-seeking beauty. They soon discover that Earth harbors more than the carefully groomed tombstones. In the wild land beyond the cemetery there are dangerous machines, mutant creatures, and even humans who never left their home planet.

It has never been easier for organizations to gather, store, and process data. Use of data science is driven by the rise of big data and social media, the development of high-performance computing, and the emergence of such powerful methods for data analysis and modeling as deep learning. Data science encompasses a set of principles, problem definitions, algorithms, and processes for extracting non-obvious and useful patterns from large datasets.

Beer offers an amusing and informative account of the art and science of brewing, examining the history of brewing, and how the brewing process has evolved through the ages. The third edition features more information concerning the history of beer, especially in the United States; British, Japanese, and Egyptian beer; beer in the context of health and nutrition; and the various styles of beer. Author Charles Bamforth has also added detailed information on prohibition, Sierra Nevada, and life as a maltster.

Change is hard. But not if you know the five-step formula that works whether you're trying to stop smoking or start recycling. Dr. John C. Norcross, an internationally recognized expert, has studied how people make transformative, permanent changes in their lives. Over the past 30 years, he and his research team have helped thousands of people overcome dozens of behavioral ailments. Now his cutting-edge, scientific approach to personal improvement is being made available in this indispensable guide.

During the dark years after the War of Souls, chaos threatens the once-mighty empire of Solamnia. Goblins raid even fortified cities, and bandits rule great sections of the countryside. The ruling dukes, lords, and knights bicker and backstab. Through this chaos, James Markham, aided by his steadfast dwarven companion and a beautiful white-robed wizard, wields his flaming sword to uphold the principles on which Solamnia was founded.

At the outskirts of Maple City sits the Crossroads Motel, a throwback to the days when the motor lodge was king. Two years ago, the motel was the site of an act so brutal that its buildings were left to rot. Jessie Voss, however, sees promise in the Crossroad's bare bones and buys it up, determined to breathe new life into the place. When the Larson family shows up on her doorstep, road-weary and desperate for a break, Jessie offers them lodging, even though her grand opening is still a week away. But the arrival of guests awakens the motel....