Mostrando resultados por autor "Southerland" en Todas las categorías

30 Ruthless Rules to Power is not a book for dreamers. It’s a manual for dominators. For those who understand that power isn’t granted—it’s seized. Whether you command boardrooms, political campaigns, corporate hierarchies, or emerging empires, this book delivers the sharp, unsentimental tactics needed to maintain absolute control in any arena. Written with the cold clarity of a strategist who’s already won, these 30 rules strip away illusions and replace them with operational doctrine. There are no anecdotes. No inspiration. Just realpolitik logic, structured for results. Learn ...

Carter Beauford: The Groove Architect is the definitive biography of one of the most influential drummers of the modern era. From his gospel roots in Charlottesville to the global stages with Dave Matthews Band, Carter Beauford redefined live rock drumming with ambidextrous innovation, jazz-informed phrasing, and unmatched musical sensitivity. This in-depth, research-driven narrative takes readers behind the kit and into the studio, across legendary tours and iconic recordings, through moments of creative tension and teaching triumphs. Spanning four decades of performance, recording, and ...

If you’re tired of spinning your wheels in the gym, this book is your wake-up call. Bodybuilding’s Pareto Principle Program cuts through the noise and exposes the brutal truth: 80% of your muscle growth comes from just 20% of your actions. Everything else is a distraction. Forget bloated routines, influencer fads, and junk volume. This no-BS guide shows you how to strip your training, nutrition, and recovery down to the few things that actually build size and strength. Backed by decades of real-world lifting experience and the unforgiving science of hypertrophy, this program demands ...

She Loves You, book three in the John Lennon Series, lets you ride along with John Lennon and The Beatles on the whirlwind tour that was 1963 to early 1964. You'll accompany John and Brian on holiday in Spain, sit with The Beatles on the Roy Orbison Tour, and experience the wild emergence of Beatlemania as the boys tour England, Ireland, Wales, Sweden and Paris, France.

"Endurance Edge" is a comprehensive guide to achieving unparalleled cardiovascular fitness. Journey through a holistic approach that marries physical training with mental fortitude, nutritional wisdom, and the art of recovery. Beyond building stamina, this guide offers invaluable life lessons on patience, adaptability, and growth, making it more than just a fitness manual. Dive in to discover not only how far your body can go but also the limitless potential of the human spirit. Perfect for fitness enthusiasts, beginners, and anyone aiming for a balanced, enduring lifestyle. Embrace the ...

“The Hustle Delusion” shatters the lie that individual grind secures prosperity. In compelling, accessible prose, this book reveals how generations of policy choices, labor practices, and cultural narratives have rigged the system against everyday workers. You’ll journey from the exploitation of gig-economy side gigs and unpaid internships to the billionaire “hustle cosplay” that masks inherited privilege. You’ll see how technological advances intended to streamline work instead fuel a productivity paradox, enriching shareholders while stretching workweeks ever longer. Drawing ...

10 Weeks to Weightlifting Wisdom is a complete strength training blueprint designed to take you from the first time you touch a barbell to a confident, technically sound, and measurably stronger lifter. Written in the no-nonsense voice of a seasoned coach, this program blends proven training methods, clear technical instruction, and strategic progression into a practical, results-driven plan. Across thirty in-depth chapters, you’ll learn how to master the squat, bench press, deadlift, overhead press, and key accessory lifts, while also building the mobility, stability, and conditioning ...

Fairness is a sales pitch. Transparency is theater. And loyalty? That’s what people cling to when they’ve already lost. Machiavelli, Inc is not a guide for the idealist. It’s for the operator—those who understand that business isn’t a community potluck. It’s a war of attrition dressed up as a networking brunch. Drawing from Machiavellian principles and fortified with contemporary corporate tactics, this book delivers a hard strategy for those serious about domination, not just survival. From weaponizing patience and incentivizing betrayal, to rewriting the rules mid-play and ...

When a financial emergency hits, most people aren’t prepared—and typical budgeting advice won’t save you. The Emergency Budget Kit is the no-fluff, step-by-step guide to surviving financial disaster and reclaiming control when money gets tight and panic sets in. Whether you've just lost your job, your income has dropped overnight, or you're drowning in bills with no clear way out, this book shows exactly what to do next—hour by hour, dollar by dollar. Built from real-world crisis management, this 30-chapter survival manual teaches you how to stabilize fast, cut non-essentials, and ...

Discover how to turn common herbs into fast, reliable medicine with The Natural Remedy Companion. Written by a research-driven herbalist, this field-ready handbook strips away fluff and delivers sharp, step-by-step instructions for growing, gathering, and using 50 of the world’s most effective healing plants. Inside you’ll find a complete system—not random recipes. Start with crystal-clear safety guidelines and technique chapters that show you exactly how to make potent teas, overnight infusions, alcohol or glycerin tinctures, salves, oils, syrups, steams, and spit-second field ...

Saying no shouldn’t feel like betrayal. The Art of Saying No offers a clean, unapologetic system for setting boundaries that protect your time, energy, and self-respect—without the drama or guilt. If you’ve ever found yourself overwhelmed by obligations you didn’t want, exhausted by emotional labor you didn’t agree to, or resentful of how easily others occupy your calendar, this book is your blueprint. It doesn’t offer vague inspiration. It offers tools. Authoritative yet practical, this no-fluff guide strips away the myths that equate kindness with compliance. You’ll learn ...

Most business books regurgitate theory. This one delivers field-tested psychology straight from the front lines of FBI negotiations—rewired for boardrooms, sales calls, leadership summits, and any situation where trust equals leverage. Negotiate Like the FBI gives you the real tools used by trained crisis negotiators—tools you can use to close deals, calm conflict, build alignment, and read what isn’t being said. This isn’t about charm. It’s about systems. You’ll learn the Behavioral Change Stairway Model as it was designed: five tactical stages, used in sequence, to move ...

What if the next performance revolution isn’t physical, but neurological? Neurohacked dives deep into the science—and the consequences—of our obsession with cognitive enhancement. From smart drugs like Modafinil and microdosed LSD to brain-training apps, electrical stimulation, and genetically modified memory mice, this eye-opening book examines how far we’re willing to go to upgrade our minds. Blending cutting-edge neuroscience with real-world case studies, Neurohacked explores the hidden trade-offs behind modern performance culture. Do stimulants really make us smarter? Can sleep ...

30 Must-Know Facts About Getting Rich and Staying Rich cuts through the noise of modern finance advice with a brutally clear, no-BS guide to building sustainable wealth. This isn’t a feel-good collection of vague ideas—it’s a focused, sardonic walkthrough of how real money gets made and kept in the modern economy. Forget the millionaire fantasies. You won’t find lottery-winning optimism or get-rich-quick nonsense here. Instead, each chapter lays out a hard-earned truth that separates those who dream of wealth from those who actually build it. Whether it’s learning how to create ...

Why do Americans vacation in walkable European cities but come home to stroads, strip malls, and soul-crushing commutes? Drive Until You Die dismantles the postwar suburban experiment and exposes how asphalt, zoning codes, and car dependency quietly reshaped a nation into a cage of convenience. With biting wit and unsparing clarity, this book reveals the machinery behind America’s sprawl: parking mandates, single-use zoning, traffic engineering, and fiscal policies that subsidize dead space. From McMansions to Costco hauls, from retirement ghettos to office parks, suburbia isn't a ...

Tired of soft, sugar-coated advice about mindfulness? Good. The Mindful Warrior isn’t for the casually curious. It’s for people ready to confront their mental chaos head-on and build real emotional discipline. In this raw, unsentimental guide, you’ll learn what it actually takes to rewire your inner operating system—not with incense and mantras, but with precise, uncomfortable truths. You won’t find cliché positivity here. You’ll find tools that work. Brutally clear thinking. Unfiltered mental training. Real-world mindfulness without the fluff. Each chapter cuts deep into the ...

Why Immigrants Are a Financial Gift to America's Economy is a direct, deeply-researched takedown of the tired myth that immigrants are a burden to the United States. This book exposes how the American economy depends on—and profits enormously from—foreign-born labor. Through thirty no-nonsense chapters, readers are taken through a historical, economic, and political autopsy of how immigration is used not only as a labor force but also as a convenient scapegoat during times of national decline. From the back-breaking work done by immigrants in railroads, agriculture, and healthcare, to ...

Embark on an enchanting journey into the heart of the beautiful game with The Soccer Wizard, the essential tome for budding soccer enthusiasts ready to unlock the secrets and spells of soccer. This captivating guide is meticulously crafted to engage, enlighten, and inspire the next generation of soccer wizards, weaving together the rich tapestry of the game's lore with practical wisdom and thrilling adventures. Purpose of the Book: The Soccer Wizard aims to transform young readers from mere spectators into masterful connoisseurs of the game. It serves as a magical compendium of soccer's ...

Nick Walker didn’t just step into professional bodybuilding—he redefined it. Nick Walker: The Mutant is the first complete biography of one of the most extreme physiques and controversial figures in modern IFBB history. From a troubled childhood in Pine Hill, New Jersey, to dominating the 2021 Arnold Classic and beyond, this is the unapologetic, research-driven account of how “The Mutant” became one of the most feared and followed athletes in the sport. Follow Walker’s evolution through emotional trauma, obsessive training, anabolic extremes, and unforgiving competition preps. ...

For most of the twentieth century, America didn’t just lead the world—it defined it. From Hollywood blockbusters and blue jeans to democracy promotion and elite universities, U.S. influence radiated through culture, diplomacy, and credibility. This was soft power: the ability to shape global behavior not by coercion, but by example. And it worked—until it didn’t. Soft Power: America’s Greatest Asset—And How We’re Throwing It Away is a razor-sharp, thirty-chapter examination of how the United States built unrivaled global influence—and how it's now dismantling it in real time...