Showing results by narrator "Rae" in All Categories

In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.

Featuring fifteen new essays by trans people of color—spanning writers, scientists, actors, activists, and drag queens—Both/And explores what it means to live as a trans or gender nonconforming person of color today. Acclaimed authors Akwaeke Emezi, Tanaïs, Meredith Talusan, and J Wortham, share their stories alongside activist and organizer Raquel Willis and RuPaul’s Drag Race star Peppermint, as well as a host of rising literary talent.

One drunken night turned a joke into a life-changing moment. He warned me not to fall for him, and I should've listened. He intoxicated me. He made me crave him. He ruined me. In the end, I'll never be the same.

While recent announcements in the news have brought hope to millions that stem cell injections deep into the eye have now been observed to stimulate regeneration of the macula, potentially restoring functional vision to those blinded by this common condition, the methods outlined in detail in this book have stimulated this kind of healing as well, without any invasive procedures. Such results have been observed independently by two different Harvard trained retinal specialists following Dr. Swartwout's patients after they chose to pursue accelerated self healing.

Fallacies are everywhere. Basically, people of so many different cultures, backgrounds, and upbringings reach the wrong conclusions because the way they reason is false. It makes sense. Life is complex. We all make mistakes. We all contribute certain consequences to the wrong causes, and we base our opinion on a myriad of assumptions, which are based on previous experiences.

Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.

Verónica takes a bite of forbidden fruit when she becomes romantically involved with her boss. The one-night fling leaves her pregnant with another man’s child and headed straight to divorce court. Victória can identify with her sister as she, too, harbors a secret love that goes against their strict upbringing. After the sudden death of their mother, Victória enlists the help of her lover to unravel a decade’s worth of deceit. Armed with letters written by their father, the sisters soon find out that deception runs deep, and their time here in America has been based on a lie.

Once, Lucus Shaw was my everything. First kiss. First surrender. First man to promise me a ring, children, a life together. I remember his rogue smirk, his soul stinging kiss, the blistering words that always made him a little dangerous. I gave him my body for one insatiable night. He gave me secrets, heartbreak, and hatred. Friends to lovers to mortal enemies. Our tragic destiny. But I survived. Adapted. Moved on. Fate doesn't care. Luke's back, and I have to pretend we still have a Cinderella romance to save my career.

Logical thinking is something everyone tries, but only some succeed. Do you think logically? You may be surprised by the answer. Perhaps you have come a long way; I am sure you have. But there is more to learn. There is more to explore and discover. So here is my suggestion, Einstein: I believe your brain has great potential, but only if you use it. My invitation is to use it by listening to this book. And I would be crazy if I wouldn’t reveal some of the specific topics you will be faced with.

Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....

It's been nearly a year since everything happened between Magnolia Parks and BJ Ballentine on the steps of the Mandarin Oriental, and it seems like everything since then has changed. Magnolia has a life in New York now and BJ appears to have finally let go and moved on. But when they both wind up back to London and are thrust together once again, they find themselves asking their age-old question: how many loves do you actually get in a lifetime, and most importantly - are they each other's?

After her sister Nena’s sudden death, Xiomara, an Afro-Latina singer and actress born and raised in Washington Heights, is numb. With her sister gone, Xiomara is painfully close to thirty, living in a tiny apartment with her ultra-Catholic Puerto Rican mother, and having the same shitty sex with the same shitty men that she’s been entertaining for years. Behind on rent despite two minimum-wage jobs, one of which involves singing show tunes while serving pancakes to tourists at Ellen’s Stardust Diner, Xiomara is bitingly cynical, especially in her grief, and barely treading water.

The Answers Are Within You is an invitation to explore your inner world freely and joyfully, guided by your own intuition. Author Amber Rae has been transforming the way millions of people relate to their emotions through her viral Instagram posts, her life-changing journaling challenges, and her beloved book Choose Wonder over Worry. Now she’s taking listeners on a new journey to find the answers they’re seeking, whatever they may be.

Yulia Tzakova is no stranger to dangerous men. She grew up with them. She survived them. But when she meets Lucas Kent, she knows the hard ex-soldier may be the most dangerous of them all. One night - that's all it should be. A chance to make up for a failed assignment and get information on Kent's arms dealer boss. When his plane goes down, it should be the end.

Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. Teaching meditation to your children might seem like an impossible feat, but many have found that their children are remarkably receptive to it when it’s presented like a story.

Joan, Tisha, and Lila are three single, ambitious party girls embarking on a journey where they attempt to give up sex and draw nearer to God. Giving up their boyfriends and club hopping for empty beds and Bible study is more challenging than they could have imagined. The Single Sister Experiment is a fast-paced, drama-filled ride that you don’t want to miss!

Fifteen years ago, Celeste was eighteen, in love, and on the honor roll. Then she got pregnant. Now, a widow and a single mom, she does her best to give her daughter, Sabrina, a good life. But something is missing in her world. Or someone. Back when he taught her math, Celeste didn't have a crush on Mr. Travis, but that doesn't mean she's not hot for teacher now or able to ignore her rampant fantasies.

With her charm, good looks, and fat bank account, Carlie is the prize of her family and the envy of her friends. She is a nice girl with an attraction to the wrong types of men. No one seems to understand why she would get involved with a notorious criminal. After settling into a dangerous relationship with Devon, her life takes a drastic change for the worse. Caught between his material gifts and controlling behavior, she searches for a way out. The battle to save Carlie from Devon’s grip puts the lives of many people in jeopardy.

When her school announces its plan for year-round instruction, 15-year-old Francesca’s dream of summer art camp seems lost. The only way Francesca can stop the Board of Education from going ahead with its plan is a long shot: she must win the Snow Games, a capture-the-flag, multi-round battle for teens.

Brian is 22 years old and lives in California. He's finishing his MBA at Stanford. Brian has planned out his life with his girlfriend, Sarah. But suddenly, she leaves him. Now, he feels the world is over. Until his friend Jeff sends him an email. He lives in Spain and travels the world. Jeff suggests him travelling to other countries. Please note: This audiobook is in Spanish.