Showing results by narrator "Jason Kappus" in All Categories

This program has been designed to give you the self-control you need to quit emotional eating for good. This program can help you: stop overeating; choose healthier habits; and feel great about your food choices. The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.

This program has been designed to bring back ease into your daily life by giving you strategies for coping with stressful situations. This program can help you: easily handle stress; release tension; and feel more inner peace. The audiobook includes one quick and effective meditation for relieving stress. Listen during any part of the day with your eyes closed.

This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress. This program can help you: stop overeating for good; develop a healthy relationship with food; and find ways to cope without using food. You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.

Life gets stressful sometimes. Though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are. This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.

Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.

With an optimistic outlook, inspired nutrition, and a habit of exercising regularly, you could be well on your way to fitting into the size you’ve always wanted to be. This program has been designed to pave the way to weight loss without any chemicals or unnatural products.

This program has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.

Do you remember when you used to play the memory game as a young child? Flipping over face down cards to pair pictures of animals and shapes was a fun activity to play with your family, but it was also an exercise that helped your developing brain. As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we become encouraged to do special activities that keep our mind muscles working. But there are things you can do now to protect and improve your memory.

Becoming an entrepreneur can be one of the most rewarding experiences of your life. It can allow you to succeed on your own terms and follow your true passions. For this to be a successful journey, optimizing your mindset should be a top priority. This program is designed to help you become a more enthusiastic, capable and action-taking entrepreneur.

Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? These affirmations are designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.

It all starts with the business idea. Without the idea, there can be no execution, no reaching the next level. Have you ever wanted to have an infinite amount of creative business ideas? Ideas that can lead you to lucrative business ventures, new creative projects, and unique ways to generate income? This program is designed to help you become a powerhouse for new, creative business ideas. See connections that others miss. Never run out of fresh, inspiring, and creative business ideas either for a new venture or an existing one. Use this program as needed to up level your creative genius.

Before a successful business can come to life, it must first be an idea. It can be difficult generating ideas that are fresh, unique, and profitable on a consistent basis. Imagine being able to come up with new, inspiring business ideas that are quick to become profitable. Imagine becoming an infinite well of ideas for new projects, new or existing ventures, and ways to solve challenges. This program is designed to help you unlock your idea generation skills.

Loving and embracing your body is a part of living a full, happy life. Good health and feeling fit can greatly improve the quality of your life, simply by making fitness a priority. But, where do you start when you want to shed pounds and have a great mid-section? It starts with your mind. This hypnosis is designed to help you get into the right mindset for losing belly fat and feeling fantastic about your body.

Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.

Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying, and increase positivity within your mindset.

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.