Mostrando resultados por autor "Southerland Publishing" en Todas las categorías

30 Must-Know Facts About Getting Rich and Staying Rich cuts through the noise of modern finance advice with a brutally clear, no-BS guide to building sustainable wealth. This isn’t a feel-good collection of vague ideas—it’s a focused, sardonic walkthrough of how real money gets made and kept in the modern economy. Forget the millionaire fantasies. You won’t find lottery-winning optimism or get-rich-quick nonsense here. Instead, each chapter lays out a hard-earned truth that separates those who dream of wealth from those who actually build it. Whether it’s learning how to create ...

Functional fitness is a holistic health approach rooted in natural human movements. Tailored to individual needs, it promotes adaptability and efficiency in daily tasks. This method offers a simplified route to enhanced well-being in today's fast-paced world, emphasizing strength, resilience, and a higher quality of life. An essential guide for those seeking an authentic and sustainable fitness journey.

You weren’t born lost—you were trained to be. From school to society, you were conditioned to obey, not question. To stay small, agreeable, and quiet. 30 Truths To Learn Now or Regret Later is a blunt, unsentimental dismantling of that programming. No fluff. No inspirational filler. Just 30 brutal truths you’ll either face now—or regret later. This isn’t self-help wrapped in affirmation. It’s a psychological crowbar prying open the beliefs that limit you. Every chapter strips down a socially accepted lie: that pain is bad, that support is unconditional, that doing everything ...

“The Hustle Delusion” shatters the lie that individual grind secures prosperity. In compelling, accessible prose, this book reveals how generations of policy choices, labor practices, and cultural narratives have rigged the system against everyday workers. You’ll journey from the exploitation of gig-economy side gigs and unpaid internships to the billionaire “hustle cosplay” that masks inherited privilege. You’ll see how technological advances intended to streamline work instead fuel a productivity paradox, enriching shareholders while stretching workweeks ever longer. Drawing ...

Embark on a transformative journey to sculpt your body and elevate your spirit. This comprehensive guide delves deep into understanding your unique physique, the power of nutrition, effective exercise techniques, and the underrated magic of recovery. While you'll find tools and strategies to achieve your physical goals, the true essence of this guide is its focus on holistic growth. Embrace challenges as growth opportunities and discover the synergy between mind, body, and spirit. Remember, it's not just about the destination but the enriching journey itself. Dive in and reshape not just ...

Declutter your life. Build systems that stick. Save real money—fast. Minimalist Bootcamp isn’t another self-help pep talk or trendy lifestyle experiment. It’s a 30-day tactical overhaul designed to help you cut through the noise, clear your space, tighten your finances, and reclaim time. Each day delivers a surgical strike—one focused mission that dismantles physical clutter, digital noise, mental overload, or financial drag. From purging your first ten items to canceling useless subscriptions, to fixing your broken budget and ditching sentimental baggage, this isn’t about gentle ...

Nick Walker didn’t just step into professional bodybuilding—he redefined it. Nick Walker: The Mutant is the first complete biography of one of the most extreme physiques and controversial figures in modern IFBB history. From a troubled childhood in Pine Hill, New Jersey, to dominating the 2021 Arnold Classic and beyond, this is the unapologetic, research-driven account of how “The Mutant” became one of the most feared and followed athletes in the sport. Follow Walker’s evolution through emotional trauma, obsessive training, anabolic extremes, and unforgiving competition preps. ...

When a financial emergency hits, most people aren’t prepared—and typical budgeting advice won’t save you. The Emergency Budget Kit is the no-fluff, step-by-step guide to surviving financial disaster and reclaiming control when money gets tight and panic sets in. Whether you've just lost your job, your income has dropped overnight, or you're drowning in bills with no clear way out, this book shows exactly what to do next—hour by hour, dollar by dollar. Built from real-world crisis management, this 30-chapter survival manual teaches you how to stabilize fast, cut non-essentials, and ...

Tired of soft, sugar-coated advice about mindfulness? Good. The Mindful Warrior isn’t for the casually curious. It’s for people ready to confront their mental chaos head-on and build real emotional discipline. In this raw, unsentimental guide, you’ll learn what it actually takes to rewire your inner operating system—not with incense and mantras, but with precise, uncomfortable truths. You won’t find cliché positivity here. You’ll find tools that work. Brutally clear thinking. Unfiltered mental training. Real-world mindfulness without the fluff. Each chapter cuts deep into the ...

30 Ruthless Rules to Power is not a book for dreamers. It’s a manual for dominators. For those who understand that power isn’t granted—it’s seized. Whether you command boardrooms, political campaigns, corporate hierarchies, or emerging empires, this book delivers the sharp, unsentimental tactics needed to maintain absolute control in any arena. Written with the cold clarity of a strategist who’s already won, these 30 rules strip away illusions and replace them with operational doctrine. There are no anecdotes. No inspiration. Just realpolitik logic, structured for results. Learn ...

In a culture addicted to exposure, over-sharing, and endless performance, The Power of Not Showing Off is a ruthless manual for those who’d rather win quietly than perform loudly. This isn’t another motivational self-help book. It’s a blunt, strategic blueprint for anyone tired of being told to “build their brand” while bleeding away their leverage. Packed with precision, sarcasm, and sharp real-world insight, this book dismantles the myth that visibility equals power. It argues the opposite: true control lies in what you don’t reveal. Whether you’re an entrepreneur, operator,...

The Self You Build is not a motivational pep talk. It’s a deeply reflective exploration of how identity is formed—not through revelation or vision boards—but through small, repeatable acts in the middle of ordinary days. Drawing stylistic influence from David Foster Wallace, this book questions nearly every assumption baked into modern self-help: that success is measurable, that routines need optimizing, that transformation should feel triumphant. Instead, it suggests that the person you become is forged in unglamorous moments—when no one’s watching, when you’re tired, when the ...

El Estepario Siberiano: Drumming in the Wild tells the remarkable true story of Jorge Garrido, the Spanish-born percussionist who transformed personal obsession into global acclaim. From relentless practice sessions in a spare bedroom to electrifying viral videos filmed in remote Siberian landscapes, Jorge’s journey defies convention. This in-depth biography explores his unorthodox hybrid technique—melding classical precision, metal intensity, and instinctive groove—while tracing the emotional highs and lows that fueled his art. Readers will discover how cultural clashes at ...

Discover how to turn common herbs into fast, reliable medicine with The Natural Remedy Companion. Written by a research-driven herbalist, this field-ready handbook strips away fluff and delivers sharp, step-by-step instructions for growing, gathering, and using 50 of the world’s most effective healing plants. Inside you’ll find a complete system—not random recipes. Start with crystal-clear safety guidelines and technique chapters that show you exactly how to make potent teas, overnight infusions, alcohol or glycerin tinctures, salves, oils, syrups, steams, and spit-second field ...

What if the next performance revolution isn’t physical, but neurological? Neurohacked dives deep into the science—and the consequences—of our obsession with cognitive enhancement. From smart drugs like Modafinil and microdosed LSD to brain-training apps, electrical stimulation, and genetically modified memory mice, this eye-opening book examines how far we’re willing to go to upgrade our minds. Blending cutting-edge neuroscience with real-world case studies, Neurohacked explores the hidden trade-offs behind modern performance culture. Do stimulants really make us smarter? Can sleep ...

What if everything you know about getting rich is wrong—not because it’s false, but because it’s too fast? The Compound Code is a brutally practical blueprint for building wealth not with hype, but with habits. Through these unshakable laws grounded in behavioral finance, market history, and real-world case studies, this book reveals how true financial success is earned slowly, quietly, and with relentless discipline. Unlike most financial advice that promises shortcuts or hacks, this isn’t about beating the market. It’s about outlasting it. From the silent power of time to the ...

Why Immigrants Are a Financial Gift to America's Economy is a direct, deeply-researched takedown of the tired myth that immigrants are a burden to the United States. This book exposes how the American economy depends on—and profits enormously from—foreign-born labor. Through thirty no-nonsense chapters, readers are taken through a historical, economic, and political autopsy of how immigration is used not only as a labor force but also as a convenient scapegoat during times of national decline. From the back-breaking work done by immigrants in railroads, agriculture, and healthcare, to ...

What if America’s economic decline wasn’t a mistake—but a strategy? In Devaluing the Dollar by Design, the illusion of accidental collapse is shattered. Through a brutal dissection of U.S. monetary history, trade manipulation, and manufactured crises, this book reveals how elites have weaponized fiscal tools to enrich themselves while leaving the public to foot the bill. Each chapter exposes how dollar supremacy has been hollowed out by central bank distortions, media complicity, and bipartisan economic theater dressed up as policy. From the false virtue of a “strong dollar” to ...

Survive on One Paycheck is the definitive guide for anyone navigating life on reduced income. Whether you’re facing a sudden job loss, choosing a single-income household, or simply tightening your belt, this book provides a clear, step-by-step roadmap for thriving—not just surviving—when money is tight. Drawing on peer-reviewed research, real-world case studies, and behavioral science insights, you’ll learn how to detox denial, build a life-saving budget, and cut costs without sacrificing quality of life. Inside you’ll discover how to split a single income fairly across two adults...

Managing Developers in the Age of Entitlement: A Tech Leader's Guide is an essential resource for navigating the nuanced challenges of modern tech leadership. This book presents a comprehensive examination of the evolving landscape of software development management, particularly in the context of today’s entitlement culture within tech teams. At the core of this guide is an insightful exploration into managing the unique attitudes and behaviors emerging in the tech world, where entitlement and individualism are increasingly prevalent. The book begins by dissecting the origins and impacts...