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We all want to discover the secret to a long and healthy life. But how do you incorporate the secrets of personal wellness into the unique demands of your own schedule? What information would a knowledgeable and compassionate family physician offer someone looking for a reference guide to healthy living? These 36 comprehensive lectures offer you practical and expert advice that allows you to make your own personalized choices about healthy living, as well as ways to apply that knowledge to your lifestyle.

During the 229-year period from 1485 to 1714, England transformed itself from a minor feudal state into what has been called "the first modern society" and emerged as the wealthiest and most powerful nation in the world.Those years hold a huge and captivating story. The English survived repeated epidemics and famines, one failed invasion and two successful ones, two civil wars, a series of violent religious reformations and counter-reformations, and confrontations with two of the most powerful monarchs on earth.

For 3,000 years, mankind has grappled with fundamental questions about life. What is real? Who or what is God? When is it legitimate for one person to have power over others? What is justice? Beauty? This 84-lecture, 12-professor tour of Western philosophical tradition covers more than 60 of history's greatest minds and brings you a comprehensive survey of the history of Western philosophy from its origins in classical Greece to the present.

The ancient world has cast a long shadow, influencing our customs and religious beliefs, our laws, and the form of our governments. It has taught us when and how we make war or pursue peace. It has shaped the buildings we live and work in and the art we hang on our walls. It has given us the calendar that organizes our year and has left its mark on the games we play.

Can literature change our real world society? At its foundation, utopian and dystopian fiction asks a few seemingly simple questions aimed at doing just that. Who are we as a society? Who do we want to be? Who are we afraid we might become? When these questions are framed in the speculative versions of Heaven and Hell on earth, you won't find easy answers, but you will find tremendously insightful and often entertaining perspectives.

From asking a waiter for an unusual substitution to urging a service manager to get your car finished sooner to swaying your significant other toward a particular film or show, many of the decisions you make are decided by talking. And no matter why you engage in face-to-face talk, there's no way to insulate yourself from the dangers of miscommunication. These 24 mind-opening lectures are your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness.

Go on an in-depth, 24-lecture exploration of important (and often overlooked) questions about the tumultuous political history of the Americas. Professor Eakin explains the cultural, economic, and political pressures each of these new American nations faced in achieving independence. In addition, he examines exactly why each revolution progressed, and succeeded or failed, as it did.

Histories of the United States often overlook the women who shaped the nation. Museums, textbooks, historical sites, and even documentaries omit essential parts of the whole because they leave out her story. Join Allison K. Lange, historian and professor, as she guides you through the fascinating lives of 12 early Americans, all of them women.

Cyberspace is the 21st century’s greatest engine of change. Telecommunications, commercial and financial systems, government operations, food production - virtually every aspect of global civilization now depends on interconnected cyber systems to operate; systems that have helped advance medicine, streamline everyday commerce, and so much more.

For the past few hundred years, most of what we’ve been taught about the native cultures of North America came from reports authored by the conquerors and colonizers who destroyed them. Now - with the technological advances of modern archaeology and a new perspective on world history - we are finally able to piece together their compelling true stories. In Ancient Civilizations of North America, Professor Edwin Barnhart, Director of the Maya Exploration Center, will open your eyes to a fascinating world you never knew existed - even though you’ve been living right next to it, or even on top of it.

From its humble beginnings in the 17th-century Along the way, it has embraced nearly every trend to be found in Western concert music.In this series of twenty-four 45-minute lectures, Professor Greenberg guides you on a survey of the symphony.

From the Oval Office to the streets of Moscow, world leaders and ordinary citizens alike share interest and concerns about Russia. Can democracy survive there? What does the future hold for the once expansive and still powerful Russian nation? Is Soviet Communism truly dead? These are the kinds of questions diplomats struggle with every day.

Between 1937 and 1945, approximately 55 million people perished in the series of interrelated conflicts known as the Second World War. No continent was left untouched, no ocean unaffected. The war led to the eclipse of Europe and the emergence of the United States and the Soviet Union as global superpowers; ushered in the atomic age; produced, in the Holocaust, the most horrific crime ever committed in the history of Western civilization, and led to the end of Europe's colonial empires around the world.

What is the meaning of life?It's a question every thoughtful person has pondered at one time or another. Indeed, it may be the biggest question of all-at once profound and universal, but also deeply personal.We want to understand the world in which we live, but we also want to understand how to make our own lives as meaningful as possible; to know not only why we're living, but that we're doing it with intention, purpose, and ethical commitment.

Complete your knowledge of the ancient world with this comprehensive look at the dozen empires that flourished in the 2,000 years before the conquests of Alexander the Great. Over the course of 36 insightful lectures, you'll follow the Egyptians, the Mycenaean Greeks, the Persians, the Carthaginians, and others as they rise to glory, create administrative and military structures, clash with one another, and eventually collapse.

How do the major religions answer unanswerable questions? What can we gain from their answers? Why are we here? Will we ever discover the source of the mystery? Each of these questions raises countless more, and these eight eye-opening lectures are an ideal starting point for gaining some progress in considering them. Professor Oden's lectures approach religious belief and ritual as possible answers to these most difficult and enduring questions, which have occupied humanity from the beginning.

Despite the papacy's enormous influence, how much do you really know about this ancient and powerful institution? Catholics and non-Catholics alike will enjoy these 24 illuminating lectures about this remarkable institution. Professor Noble gives you priceless insights into the dramatic history of the papal office and the lives of the men who represented it. Filled with interesting stories and remarkable insights, this course promises to educate, enlighten, and entertain you.

From the icy front lines of Soviet Russia to the bombing campaigns against Britain to the American submarines lurking beneath the choppy waters of the Pacific, step into the shoes of remarkable everyday men and women in World War II: Up Close and Personal. Your lecturer is Dr. Keith Huxen, a historian and project director at The Henry M. Jackson Foundation, which supports the Defense POW/MIA Accounting Agency.

Throughout history, women have played integral roles in family, society, religion, government, war - in short, in all aspects of human civilization. Powerful women have shaped laws, led rebellions, and played key roles in dynastic struggles. Some were caught up in forces beyond their control, while others manipulated and murdered their way to the top. However, unearthing their stories from the historical record has been a challenge, with the ordinary difficulties of preserving information across the generations increased by centuries of historical bias and gendered expectations.

Beginning with the Renaissance, the culture of the West exploded. Over the next 600 years, rapid innovations in philosophy, technology, economics, military affairs, and politics allowed what had once been a cultural backwater left by the collapse of the Roman Empire to dominate the world. This comprehensive series of 48 lectures by an award-winning teacher and captivating lecturer will show you how - and why - this extraordinary transformation took place.