Mostrando resultados por narrador "Olivia Dowd" en Todas las categorías

In today's hectic times, it's more important than ever to learn to slow down, relax, and be calm.Whether part of religious habit or just part of a daily routine, meditation can help slow today's frenzied pace and improve feelings of good health, peace, and control. In The Complete Idiot's Guide to Meditation, Joan Budilovsky and Eve Adamson explain how easy it is to enjoy the benefits of meditation, including simple stress-reduction techniques that make learning to meditate easier.

Start-ups are born to fail. Around three quarters of venture capital-backed new companies never return cash to investors. Upscale is about the other 25 percent. At a time when more people than ever are starting companies in Britain - over 2,000 new businesses are launched every day - Upscale focuses on the moment founders floor the accelerator and their company goes from a bunch of friends in a co-working space to hundreds of employees often scattered around the world.

London, Burning is a novel about the end of the 1970s and the end of an era. It concerns a nation divided against itself, a government trembling on the verge of collapse, a city fearful of what is to come and a people bitterly suspicious of one another. In other words, it is also a novel about now. Vicky Tress is a young policewoman on the rise who becomes involved in a corruption imbroglio with CID. Hannah Strode is an ambitious young reporter with a speciality for skewering the rich and powerful.

The king has been appointed by god to marry six queens. Those six queens are all that stand between the kingdom of Elben and ruin. Or so we have been told. Each queen vies for attention. Clever, ambitious Boleyn is determined to be Henry's favourite. And if she must incite a war to win Henry over? So be it. Seymour acts as spy and assassin in a court teeming with dragons, backstabbing courtiers and strange magic. But when she and Boleyn become the unlikeliest of things—allies—the balance of power begins to shift. Together they will discover an ancient, rotting magic at Elben's heart.

No one can love a son like his mother... A psychological thriller from debut author J A Andrew for fans of T.M. Logan, My Lovely Wife and K.L. Slater. Patricia Mullner is trapped in a nightmare no parent should ever experience. Three years ago, her 17-year-old son Andrew vanished without a trace. There was no note, no goodbye and no body has ever been found. Now her days are spent in a fog of heartache and alcohol.

Set amid the backdrop of the massacre of Greeks and Armenians after World War I, a deeply affecting family story of love and survival infused with the rich historical detail and emotional power of Sisters of the Resistance and The Women in the Castle.

Twenty-one years ago, Dr Richard Carter and his wife, Pamela, were killed in what has become the most infamous double murder of the modern age. Their 10-year-old daughter - nicknamed the Angel of Death - spent eight years in a children’s secure unit and is living quietly under an assumed name with a family of her own. Now, on the anniversary of the trial, a documentary team has tracked down her older sister, compelling her to break two decades of silence.

One day, NICK and BEE cross paths over a misdirected email. The connection is instant, electric, they feel like they’ve known each other forever. Nick buys a new suit, gets on a train. Bee steadies her nerves, gets a pep talk from her best friend Leila. This is it. Except it isn’t. Because as they prepare to meet under the clock at Euston station, the universe throws in a twist you’d never see coming . . .

Lexie loves her home. She feels safe and secure in it - and loved, thanks to her boyfriend, Tom. But recently, something’s not been quite right. A book out of place. A wardrobe door left open. A set of keys going missing.... Tom thinks Lexie’s going mad - but then, he’s away more often than he’s at home nowadays, so he wouldn’t understand. Because Lexie isn’t losing it. She knows there’s someone out there watching her. And, deep down, she knows there’s nothing she can do to make them stop.

In December 2003, Luke Ryder was found dead in the garden of the family home in London, leaving behind a wealthy older widow and three stepchildren. Nobody saw anything. Now, secrets will be revealed – live on camera. Years later a group of experts re-examine the evidence on Infamous, a true-crime show – with shocking results. Does the team know more than they’ve been letting on? Or does the truth lie closer to home?

As Mara and Tom navigate their break-up/non-break-up, Mara becomes fixated on the perfect couple living in the flat above her. While her best friend accuses her of being self-involved and her already overfamiliar boss keeps getting her drunker and drunker, the Happy Couple become a symbol for everything Mara and Tom could have been – but, crucially, are not.

People disappear when they most want to be seen. Jess Walker, middle child of a middle class family, has perfected the art of vanishing in plain sight. But when she arrives at a concrete university campus under flat, grey East Anglian skies, her world flares with colour. Drawn into a tightly knit group of rule breakers - led by their maverick teacher, Lorna Clay - Jess begins to experiment with a new version of herself. But the dynamic between the friends begins to darken as they share secrets, lovers and finally a tragedy.

A men-only charity dinner. A clutch of young waitresses. The jokes are uncomfortable. The hands linger. The collars loosen. Behind closed doors, the wine flows. The night is dark. The faces blur. The memories warp. Behind closed doors, the money flows. But revenge is sweet and justice is a burning flame. Behind closed doors, the blood flows…

Boldly original, dramatic story of Catherine de’ Medici, Elisabeth de Valois, and Mary, Queen of Scots – three queens exercising power in a world dominated by men – Young Queens weaves the personal stories of these three queens into one, revealing their hopes, dreams, desires and regrets in a time when even the most powerful women lived at the mercy of the state.

The ability to see into the future and to accurately predict events has fascinated and yet frightened man for thousands of years. As far back as 4000 BC, the Sumerians consulted sages who would pronounce on important matters and advise on courses of action. In this riveting, illustrated account, the predictions of the most famous sages and seers from the dawn of civilization are looked at in detail. One of the best known of these visionaries was Nostradamus, and indeed his prophecies, in the form of the original cantos, are analyzed in this book.

Mariel, a newly blooded captain of the Merry Men, is desperate to live up to the legacy of her grandfather, the legendary Robin Hood. Clem, a backwoods assistant healer known for her new-fangled cures, just wants to help people. When Mariel's ramshackle band kidnap Clem as retribution for her guardian helping the Sheriff of Nottingham, all seems to be going (sort of) to plan … until Jack Hartley, Mariel’s father and Commander of the Merry Men, is captured in a deadly ambush. Determined to prove herself, Mariel sets out to get him back – with her annoyingly cheerful kidnappee in tow.

Westminster in the 2020s, where the business of governing is the last thing on the agenda for anyone worth their salt. In the SW1 bubble, politics moves fast, schemes are hatched and foiled - through both accident and conspiracy - within hours, and sex and power preside. When Bobby Cliveden decides to campaign against the closure of her local mental health unit, she scarcely thought it would take her straight to the heart of the UK's bustling political centre.

The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate and make evidence-based nutrition accessible and engaging. In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day.

Having access to natural, green spaces is vital to our physical and mental wellbeing. But, as urban development spreads, grey has become the new green. Already, concrete outweighs every tree, bush and shrub on Earth. Nature deprivation is a fast-growing epidemic, harming the health and happiness of hundreds of millions of people worldwide—especially vulnerable and marginalized groups.

Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits. An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd.