Mostrando resultados por narrador "Juanelle Holl" en Todas las categorías

I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.

Do you ever feel like you’re stuck in a cycle of pleasing others, afraid to step out of your comfort zone? You might feel torn between what others expect of you and what you truly want for yourself. You want to grow, achieve more, and become stronger—but something keeps holding you back. What if the answer lies in setting boundaries and breaking through your limitations? This engaging and practical 2-in-1 guide combines Balanced Boundaries and Breaking Barriers to help you redefine your relationships with others, your challenges, and even yourself.

Introducing Parenting With Heart and Mind—a guide to help you become an even better parent by strengthening open communication and emotional connection in your home. By using the right tools and practices, your home can become a haven of trust, fun, and expression, teaching your child that it's awesome to be exactly who they are.

Learn how to build habits and conquer procrastination with simple daily actions that lead to lasting success. Do you feel overwhelmed by endless to-do lists? Are you searching for ways to build new habits that stick? Does fear of failure or perfectionism keep you from achieving your dreams? Elizabeth Bright, an aerospace engineer, global leadership coach, and C-suite executive with 30+ years of experience, has helped professionals and students worldwide discover how to stop procrastinating and achieve their goals.

Through the Higher Realms is a transformative journey through the mystical and divine dimensions of the universe, inviting readers to explore the higher realms of consciousness, spirituality, and astral projection. This book merges the ancient wisdom of mysticism with cutting-edge scientific knowledge to unravel the mysteries of the cosmos, the soul, and the unseen worlds that surround us. Through the Rapturous Communion in the Interior Mystical Church, readers are introduced to the concept of divine union in the deepest spaces of the soul.

Do you worry because you don't have a plan on how to raise your children? Do you fear you're not following a coherent path? Are you looking for an audiobook that provides basic knowledge and practical advice to improve your parenting skills? Intentional Parenting 101: Practical Strategies to Break Survival Mode will guide you through your parenthood adventure.

The path to peace of mind is only seven steps away. Our relentless quest for the perfect Pinterest-worthy lifestyle has left us exhausted, distracted, and empty. So how can you find peace of mind, regain focus, and rebalance your life? The answer lies in the most unexpected of places. Peace is not out there, but within you - and your breath can help you unlock it.

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.

Use this audiobook as a daily affirmation towards your practice of astral projection and as a meditative tool in your practice. Contemplate each course of action deeply until you fully understand and have taken them in energetically. And you will be on your way before you know it.

The Complete Anti-Inflammatory Guide offers a science-based roadmap to calming inflammation and restoring energy. Whether you’re just starting out or seeking renewed hope, this audiobook meets you where you are—no guilt, no extremes. You'll find realistic strategies that fit everyday life—whether your budget is flexible or tight, in a city or small town. Learn how food, rest, movement, stress and mindset shape your internal environment—and how that environment can either fuel disease or support healing.

This book is about how the power of a single event can spark a journey for answers. It aims to guide listeners toward understanding their own beliefs and perspectives while examining how different events and individuals impact life's journey. Life is full of moments that prompt choices, and relying solely on what others say can lead to trouble—each person's path is unique. Our pursuit of knowledge is valued by our Lord and Savior Jesus Christ.

Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems.

Letty Stark is not your typical heroine. At first glance, she appears to be a composed and successful individual, navigating the corridors of her professional life with precision and control. Yet, beneath this facade lies a tumultuous inner world marked by psychopathic tendencies and Dissociative Identity Disorder (DID), a condition where multiple distinct identities coexist within a single individual. Each of Letty's personas is a testament to her fractured psyche, each vying for control, each a guardian of different aspects of her personality and memories.

Experience the Greek Pantheon as never before and discover how ancient Greek mythology forged the bedrock of Western Civilization, even if you're a newcomer to the world of Olympus. The enigma of Greek mythology has fascinated and puzzled historians, philosophers, literary geniuses, and inquisitive minds alike. Are you one of those minds? Do you wonder at the magnificent tales of Zeus, Hades, Athena, and the menagerie of gods that populated the ancient world?

From Frozen with Fear to Dancing in the Snow: A 30-Day Journey to Unshakeable Courage What if the very traits you're afraid are unfixable are actually your greatest strengths? At fifty-four, smack dab in the middle of a mid-life crisis, Bernice McDonald found herself perched on a zipline platform, tears streaming down her face—and discovered that courage isn't about being fearless. It's about taking one tiny brave step, even when your knees are shaking.

This book is your invitation to stop dimming your light, AND start shining like the Shooting Star You Are. There is a light only you can shine, and the world needs YOU. Daring Boldly is a soul-stirring, step-by-step guide for high achievers who are ready to stop settling and start living a life that feels as good on the inside as it looks on the outside.

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits.

Emperor Akbar discovers an incomplete astrological chart. A secret that could threaten his life and the Empire. Akbar sends his brilliant adviser, Mahesh Das, on a secret mission. Mahesh unexpectedly falls in love, pitting his loyalty against his heart.

Discover timeless truths and modern encouragement through the lives of remarkable women in Scripture. From Eve and Sarah to Ruth, Deborah, and Esther, this engaging devotional study draws out faith-building insights from their stories—lessons of courage, leadership, love, loyalty, motherhood, and wisdom.

The Online Business Academy for Cryptocurrency Investing is the resource ready and waiting to guide you to cryptocurrency riches, one step at a time. After all, thousands of people just like you have already put their trust in it for a very good reason….